Mia Fletcher
HYROX Stockholm 2025 · Team Relay Women · 45-49
Mia Fletcher · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:07run 1
- Slowest
- 3:22run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls3:20−0:0858%
- Farmers Carry1:28−0:1172%
- Sandbag Lunges2:39−0:3183%
- Burpee Broad Jump3:04−0:4388%
- Row2:25−0:3488%
- SkiErg2:09−0:49100%
- Sled Push1:33−0:41100%
- Sled Pull2:06−0:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:355.5% of the race
Sharper transitions than the division average — 1:21 of free time banked.
1.39balanced
26:03 running, 18:44 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Fletcher
HYROX Stockholm 2025 · Team Relay Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:22
Overall
6th
of 228
Age group
1st
45-49
Percentile
98%
of this division
Where the time went
| Running | 26:03 | 30:55 | −4:52 | 55% |
|---|---|---|---|---|
| Stations | 18:44 | 23:20 | −4:36 | 40% |
| Roxzone | 2:35 | 3:56 | −1:21 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 3:42 | −0:35 |
| 2 | SkiErg | Station | 2:09 | 2:58 | −0:49 |
| 3 | Run 2 | Run | 3:12 | 3:45 | −0:33 |
| 4 | Sled Push | Station | 1:33 | 2:14 | −0:41 |
| 5 | Run 3 | Run | 3:11 | 3:48 | −0:37 |
| 6 | Sled Pull | Station | 2:06 | 3:05 | −0:59 |
| 7 | Run 4 | Run | 3:16 | 3:50 | −0:34 |
| 8 | Burpee Broad Jump | Station | 3:04 | 3:47 | −0:43 |
| 9 | Run 5 | Run | 3:19 | 3:53 | −0:34 |
| 10 | Row | Station | 2:25 | 2:59 | −0:34 |
| 11 | Run 6 | Run | 3:16 | 3:56 | −0:40 |
| 12 | Farmers Carry | Station | 1:28 | 1:39 | −0:11 |
| 13 | Run 7 | Run | 3:22 | 3:59 | −0:37 |
| 14 | Sandbag Lunges | Station | 2:39 | 3:10 | −0:31 |
| 15 | Run 8 | Run | 3:20 | 4:02 | −0:42 |
| 16 | Wall Balls | Station | 3:20 | 3:28 | −0:08 |
| Roxzone | Transition | 2:35 | 3:56 | −1:21 | |
| Finish | 47:22 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:07 (run 1), slowest 3:22 (run 7).
- Transitions
- 2:35 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:21.
- Weakest station
- Wall Balls at 3:20, −0:08 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.