Emily Weber
HYROX Stockholm 2025 · Team Relay Women · 45-49
Emily Weber · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 1
- Slowest
- 3:37run 7
- Half split
- +0:52
Dotted line is the division average for each run.
- Wall Balls3:44+0:1635%
- Sled Push2:11−0:0354%
- Sandbag Lunges3:04−0:0656%
- Row2:53−0:0657%
- Burpee Broad Jump3:36−0:1160%
- SkiErg2:41−0:1769%
- Sled Pull2:35−0:3082%
- Farmers Carry1:21−0:1886%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:047.6% of the race
In line with the division average.
1.24runner
27:24 running, 22:05 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Team Relay Women median and you finish 65th instead of 68th.
- Your split
- 3:44
- Median
- 3:28
- Time saved
- 0:16
- Places gained
- +3
Projected against the 228 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Emily Weber
HYROX Stockholm 2025 · Team Relay Women · 45-49 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:33
Overall
68th
of 228
Age group
10th
45-49
Percentile
70%
of this division
Where the time went
| Running | 27:24 | 30:55 | −3:31 | 51% |
|---|---|---|---|---|
| Stations | 22:05 | 23:20 | −1:15 | 41% |
| Roxzone | 4:04 | 3:56 | +0:08 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 3:42 | −0:25 |
| 2 | SkiErg | Station | 2:41 | 2:58 | −0:17 |
| 3 | Run 2 | Run | 3:18 | 3:45 | −0:27 |
| 4 | Sled Push | Station | 2:11 | 2:14 | −0:03 |
| 5 | Run 3 | Run | 3:20 | 3:48 | −0:28 |
| 6 | Sled Pull | Station | 2:35 | 3:05 | −0:30 |
| 7 | Run 4 | Run | 3:21 | 3:50 | −0:29 |
| 8 | Burpee Broad Jump | Station | 3:36 | 3:47 | −0:11 |
| 9 | Run 5 | Run | 3:26 | 3:53 | −0:27 |
| 10 | Row | Station | 2:53 | 2:59 | −0:06 |
| 11 | Run 6 | Run | 3:32 | 3:56 | −0:24 |
| 12 | Farmers Carry | Station | 1:21 | 1:39 | −0:18 |
| 13 | Run 7 | Run | 3:37 | 3:59 | −0:22 |
| 14 | Sandbag Lunges | Station | 3:04 | 3:10 | −0:06 |
| 15 | Run 8 | Run | 3:33 | 4:02 | −0:29 |
| 16 | Wall Balls | Station | 3:44 | 3:28 | +0:16 |
| Roxzone | Transition | 4:04 | 3:56 | +0:08 | |
| Finish | 53:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 65/100. Fastest run 3:17 (run 1), slowest 3:37 (run 7).
- Transitions
- 4:04 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:44, +0:16 against the division and in the 35% percentile for this segment. Strongest is Farmers Carry at 86%.
- What one change is worth
- Bringing Wall Balls to the division median (3:28) saves 0:16 and moves this result from 68th to 65th — 3 places. Every other split held fixed.