Ava Larsson
HYROX Stockholm 2025 · Team Relay Women · 35-39
Ava Larsson · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:33run 7
- Half split
- +0:16
Dotted line is the division average for each run.
- Sled Pull3:22+0:1732%
- Farmers Carry1:45+0:0638%
- Row3:07+0:0841%
- Burpee Broad Jump3:44−0:0353%
- Sled Push2:06−0:0862%
- Sandbag Lunges2:57−0:1364%
- Wall Balls2:52−0:3685%
- SkiErg2:25−0:3387%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:067.6% of the race
In line with the division average.
1.23runner
27:32 running, 22:18 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Team Relay Women median and you finish 71st instead of 72nd.
- Your split
- 3:22
- Median
- 3:05
- Time saved
- 0:17
- Places gained
- +1
Projected against the 228 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ava Larsson
HYROX Stockholm 2025 · Team Relay Women · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:56
Overall
72nd
of 228
Age group
16th
35-39
Percentile
69%
of this division
Where the time went
| Running | 27:32 | 30:55 | −3:23 | 51% |
|---|---|---|---|---|
| Stations | 22:18 | 23:20 | −1:02 | 41% |
| Roxzone | 4:06 | 3:56 | +0:10 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 3:42 | −0:22 |
| 2 | SkiErg | Station | 2:25 | 2:58 | −0:33 |
| 3 | Run 2 | Run | 3:27 | 3:45 | −0:18 |
| 4 | Sled Push | Station | 2:06 | 2:14 | −0:08 |
| 5 | Run 3 | Run | 3:24 | 3:48 | −0:24 |
| 6 | Sled Pull | Station | 3:22 | 3:05 | +0:17 |
| 7 | Run 4 | Run | 3:27 | 3:50 | −0:23 |
| 8 | Burpee Broad Jump | Station | 3:44 | 3:47 | −0:03 |
| 9 | Run 5 | Run | 3:26 | 3:53 | −0:27 |
| 10 | Row | Station | 3:07 | 2:59 | +0:08 |
| 11 | Run 6 | Run | 3:24 | 3:56 | −0:32 |
| 12 | Farmers Carry | Station | 1:45 | 1:39 | +0:06 |
| 13 | Run 7 | Run | 3:33 | 3:59 | −0:26 |
| 14 | Sandbag Lunges | Station | 2:57 | 3:10 | −0:13 |
| 15 | Run 8 | Run | 3:31 | 4:02 | −0:31 |
| 16 | Wall Balls | Station | 2:52 | 3:28 | −0:36 |
| Roxzone | Transition | 4:06 | 3:56 | +0:10 | |
| Finish | 53:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:20 (run 1), slowest 3:33 (run 7).
- Transitions
- 4:06 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:22, +0:17 against the division and in the 32% percentile for this segment. Strongest is SkiErg at 87%.
- What one change is worth
- Bringing Sled Pull to the division median (3:05) saves 0:17 and moves this result from 72nd to 71st — 1 places. Every other split held fixed.