Hannah Hughes

HYROX Stockholm 2025 · Team Relay Women · 30-34

Full race report

Hannah Hughes · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results

Finish

55:24

Overall

89th

of 228

Age group

23rd

30-34

Percentile

61%

Faster than 61% of Team Relay Women

[ THE RACE ]Width is time · tap a segment

Wall Balls4:16+0:48

Division average: 3:28
Share of race: 7.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 47/100 consistency

12345678

Fastest: 3:23run 2
Slowest: 3:58run 8
Half split: +1:10

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:16+0:484%
Sled Push2:23+0:0937%
Farmers Carry1:39±0:0050%
Burpee Broad Jump3:45−0:0252%
SkiErg2:37−0:2174%
Sandbag Lunges2:42−0:2879%
Sled Pull2:33−0:3285%
Row2:28−0:3185%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:557.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.30balanced

29:06 running, 22:23 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Women median and you finish 79th instead of 89th.

Your split: 4:16
Median: 3:28
Time saved: 0:48
Places gained: +10

Projected against the 228 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking

Finish

55:24

Overall

89th

of 228

Age group

23rd

30-34

Percentile

61%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:06	30:55	−1:49	53%
Stations	22:23	23:20	−0:57	40%
Roxzone	3:55	3:56	−0:01	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:26	3:42	−0:16
2	SkiErg	Station	2:37	2:58	−0:21
3	Run 2	Run	3:23	3:45	−0:22
4	Sled Push	Station	2:23	2:14	+0:09
5	Run 3	Run	3:34	3:48	−0:14
6	Sled Pull	Station	2:33	3:05	−0:32
7	Run 4	Run	3:35	3:50	−0:15
8	Burpee Broad Jump	Station	3:45	3:47	−0:02
9	Run 5	Run	3:33	3:53	−0:20
10	Row	Station	2:28	2:59	−0:31
11	Run 6	Run	3:45	3:56	−0:11
12	Farmers Carry	Station	1:39	1:39	±0:00
13	Run 7	Run	3:52	3:59	−0:07
14	Sandbag Lunges	Station	2:42	3:10	−0:28
15	Run 8	Run	3:58	4:02	−0:04
16	Wall Balls	Station	4:16	3:28	+0:48
	Roxzone	Transition	3:55	3:56	−0:01
	Finish		55:24

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 47/100. Fastest run 3:23 (run 2), slowest 3:58 (run 8).
Transitions: 3:55 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Wall Balls at 4:16, +0:48 against the division and in the 4% percentile for this segment. Strongest is Row at 85%.
What one change is worth: Bringing Wall Balls to the division median (3:28) saves 0:48 and moves this result from 89th to 79th — 10 places. Every other split held fixed.