Aoife Brown
HYROX Stockholm 2025 · Women · 16-24
Aoife Brown · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 6:00
- Share of race
- 6.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:44run 2
- Slowest
- 5:14run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- Sandbag Lunges5:30−0:3067%
- SkiErg4:59−0:3772%
- Sled Pull5:10−0:3972%
- Sled Push3:15−1:0097%
- Burpee Broad Jump5:23−1:4599%
- Row3:41−1:54100%
- Farmers Carry2:13−0:55100%
- Wall Balls4:27−2:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:316.9% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.15balanced
39:42 running, 34:38 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Brown
HYROX Stockholm 2025 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:51
Overall
100th
of 1,284
Age group
10th
16-24
Percentile
92%
of this division
Where the time went
| Running | 39:42 | 49:32 | −9:50 | 50% |
|---|---|---|---|---|
| Stations | 34:38 | 44:02 | −9:24 | 43% |
| Roxzone | 5:31 | 7:02 | −1:31 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:45 | 5:56 | −1:11 |
| 2 | SkiErg | Station | 4:59 | 5:36 | −0:37 |
| 3 | Run 2 | Run | 4:44 | 6:00 | −1:16 |
| 4 | Sled Push | Station | 3:15 | 4:15 | −1:00 |
| 5 | Run 3 | Run | 4:47 | 6:05 | −1:18 |
| 6 | Sled Pull | Station | 5:10 | 5:49 | −0:39 |
| 7 | Run 4 | Run | 4:56 | 6:09 | −1:13 |
| 8 | Burpee Broad Jump | Station | 5:23 | 7:08 | −1:45 |
| 9 | Run 5 | Run | 4:57 | 6:14 | −1:17 |
| 10 | Row | Station | 3:41 | 5:35 | −1:54 |
| 11 | Run 6 | Run | 5:10 | 6:18 | −1:08 |
| 12 | Farmers Carry | Station | 2:13 | 3:08 | −0:55 |
| 13 | Run 7 | Run | 5:09 | 6:23 | −1:14 |
| 14 | Sandbag Lunges | Station | 5:30 | 6:00 | −0:30 |
| 15 | Run 8 | Run | 5:14 | 6:27 | −1:13 |
| 16 | Wall Balls | Station | 4:27 | 6:31 | −2:04 |
| Roxzone | Transition | 5:31 | 7:02 | −1:31 | |
| Finish | 1:19:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 62/100. Fastest run 4:44 (run 2), slowest 5:14 (run 8).
- Transitions
- 5:31 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:31.
- Weakest station
- Sandbag Lunges at 5:30, −0:30 against the division and in the 67% percentile for this segment. Strongest is Row at 100%.