Amelia Evans
HYROX Stockholm 2025 · Women · 45-49
Amelia Evans · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:41run 2
- Slowest
- 5:01run 7
- Half split
- +0:22
Dotted line is the division average for each run.
- Row5:20−0:1559%
- Farmers Carry2:53−0:1566%
- SkiErg4:55−0:4174%
- Wall Balls5:30−1:0181%
- Sled Push3:24−0:5190%
- Sandbag Lunges4:47−1:1391%
- Sled Pull4:26−1:2398%
- Burpee Broad Jump5:26−1:4298%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:335.7% of the race
Sharper transitions than the division average — 2:29 of free time banked.
1.06runner
38:50 running, 36:41 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Evans
HYROX Stockholm 2025 · Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:04
Overall
102nd
of 1,284
Age group
6th
45-49
Percentile
92%
of this division
Where the time went
| Running | 38:50 | 49:32 | −10:42 | 49% |
|---|---|---|---|---|
| Stations | 36:41 | 44:02 | −7:21 | 46% |
| Roxzone | 4:33 | 7:02 | −2:29 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:51 | 5:56 | −1:05 |
| 2 | SkiErg | Station | 4:55 | 5:36 | −0:41 |
| 3 | Run 2 | Run | 4:41 | 6:00 | −1:19 |
| 4 | Sled Push | Station | 3:24 | 4:15 | −0:51 |
| 5 | Run 3 | Run | 4:50 | 6:05 | −1:15 |
| 6 | Sled Pull | Station | 4:26 | 5:49 | −1:23 |
| 7 | Run 4 | Run | 4:52 | 6:09 | −1:17 |
| 8 | Burpee Broad Jump | Station | 5:26 | 7:08 | −1:42 |
| 9 | Run 5 | Run | 4:57 | 6:14 | −1:17 |
| 10 | Row | Station | 5:20 | 5:35 | −0:15 |
| 11 | Run 6 | Run | 4:49 | 6:18 | −1:29 |
| 12 | Farmers Carry | Station | 2:53 | 3:08 | −0:15 |
| 13 | Run 7 | Run | 5:01 | 6:23 | −1:22 |
| 14 | Sandbag Lunges | Station | 4:47 | 6:00 | −1:13 |
| 15 | Run 8 | Run | 4:49 | 6:27 | −1:38 |
| 16 | Wall Balls | Station | 5:30 | 6:31 | −1:01 |
| Roxzone | Transition | 4:33 | 7:02 | −2:29 | |
| Finish | 1:20:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:41 (run 2), slowest 5:01 (run 7).
- Transitions
- 4:33 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:29.
- Weakest station
- Row at 5:20, −0:15 against the division and in the 59% percentile for this segment. Strongest is Burpee Broad Jump at 98%.