HYROX Stockholm 2025 · Women · 30-34
Jessica Thompson · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:53run 1
- Slowest
- 5:13run 8
- Half split
- +0:35
Dotted line is the division average for each run.
- Sandbag Lunges5:20−0:4072%
- Farmers Carry2:47−0:2172%
- Row4:42−0:5382%
- Sled Pull4:49−1:0084%
- Wall Balls4:56−1:3599%
- SkiErg3:55−1:41100%
- Sled Push3:03−1:12100%
- Burpee Broad Jump5:05−2:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:116.5% of the race
Sharper transitions than the division average — 1:51 of free time banked.
1.16balanced
40:17 running, 34:37 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Thompson
HYROX Stockholm 2025 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:05
Overall
103rd
of 1,284
Age group
29th
30-34
Percentile
92%
of this division
Where the time went
| Running | 40:17 | 49:32 | −9:15 | 50% |
|---|---|---|---|---|
| Stations | 34:37 | 44:02 | −9:25 | 43% |
| Roxzone | 5:11 | 7:02 | −1:51 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:53 | 5:56 | −1:03 |
| 2 | SkiErg | Station | 3:55 | 5:36 | −1:41 |
| 3 | Run 2 | Run | 4:58 | 6:00 | −1:02 |
| 4 | Sled Push | Station | 3:03 | 4:15 | −1:12 |
| 5 | Run 3 | Run | 4:59 | 6:05 | −1:06 |
| 6 | Sled Pull | Station | 4:49 | 5:49 | −1:00 |
| 7 | Run 4 | Run | 5:01 | 6:09 | −1:08 |
| 8 | Burpee Broad Jump | Station | 5:05 | 7:08 | −2:03 |
| 9 | Run 5 | Run | 4:59 | 6:14 | −1:15 |
| 10 | Row | Station | 4:42 | 5:35 | −0:53 |
| 11 | Run 6 | Run | 5:02 | 6:18 | −1:16 |
| 12 | Farmers Carry | Station | 2:47 | 3:08 | −0:21 |
| 13 | Run 7 | Run | 5:12 | 6:23 | −1:11 |
| 14 | Sandbag Lunges | Station | 5:20 | 6:00 | −0:40 |
| 15 | Run 8 | Run | 5:13 | 6:27 | −1:14 |
| 16 | Wall Balls | Station | 4:56 | 6:31 | −1:35 |
| Roxzone | Transition | 5:11 | 7:02 | −1:51 | |
| Finish | 1:20:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:53 (run 1), slowest 5:13 (run 8).
- Transitions
- 5:11 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:51.
- Weakest station
- Sandbag Lunges at 5:20, −0:40 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.