Mia Fletcher
HYROX Stockholm 2025 · Women · 45-49
Mia Fletcher · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:47run 2
- Slowest
- 5:06run 6
- Half split
- +0:37
Dotted line is the division average for each run.
- Wall Balls5:59−0:3266%
- SkiErg5:02−0:3470%
- Row4:38−0:5784%
- Sled Push3:25−0:5089%
- Sled Pull4:07−1:42100%
- Burpee Broad Jump5:01−2:07100%
- Farmers Carry2:10−0:58100%
- Sandbag Lunges4:17−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:497.2% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.15balanced
39:49 running, 34:39 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Fletcher
HYROX Stockholm 2025 · Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:17
Overall
105th
of 1,284
Age group
7th
45-49
Percentile
92%
of this division
Where the time went
| Running | 39:49 | 49:32 | −9:43 | 50% |
|---|---|---|---|---|
| Stations | 34:39 | 44:02 | −9:23 | 43% |
| Roxzone | 5:49 | 7:02 | −1:13 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:54 | 5:56 | −1:02 |
| 2 | SkiErg | Station | 5:02 | 5:36 | −0:34 |
| 3 | Run 2 | Run | 4:47 | 6:00 | −1:13 |
| 4 | Sled Push | Station | 3:25 | 4:15 | −0:50 |
| 5 | Run 3 | Run | 4:58 | 6:05 | −1:07 |
| 6 | Sled Pull | Station | 4:07 | 5:49 | −1:42 |
| 7 | Run 4 | Run | 4:57 | 6:09 | −1:12 |
| 8 | Burpee Broad Jump | Station | 5:01 | 7:08 | −2:07 |
| 9 | Run 5 | Run | 4:57 | 6:14 | −1:17 |
| 10 | Row | Station | 4:38 | 5:35 | −0:57 |
| 11 | Run 6 | Run | 5:06 | 6:18 | −1:12 |
| 12 | Farmers Carry | Station | 2:10 | 3:08 | −0:58 |
| 13 | Run 7 | Run | 5:05 | 6:23 | −1:18 |
| 14 | Sandbag Lunges | Station | 4:17 | 6:00 | −1:43 |
| 15 | Run 8 | Run | 5:05 | 6:27 | −1:22 |
| 16 | Wall Balls | Station | 5:59 | 6:31 | −0:32 |
| Roxzone | Transition | 5:49 | 7:02 | −1:13 | |
| Finish | 1:20:17 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:47 (run 2), slowest 5:06 (run 6).
- Transitions
- 5:49 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:13.
- Weakest station
- Wall Balls at 5:59, −0:32 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.