HYROX Stockholm 2025 · Women · 30-34
Florence Green · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 7:08
- Share of race
- 8.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:50run 3
- Slowest
- 5:20run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Burpee Broad Jump7:01−0:0753%
- Sled Pull5:37−0:1257%
- Sandbag Lunges5:39−0:2162%
- Farmers Carry2:51−0:1768%
- Sled Push3:42−0:3376%
- SkiErg4:49−0:4778%
- Row4:46−0:4979%
- Wall Balls4:09−2:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:216.4% of the race
Sharper transitions than the division average — 1:41 of free time banked.
1.05runner
40:19 running, 38:34 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Green
HYROX Stockholm 2025 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:14
Overall
159th
of 1,284
Age group
42nd
30-34
Percentile
88%
of this division
Where the time went
| Running | 40:19 | 49:32 | −9:13 | 48% |
|---|---|---|---|---|
| Stations | 38:34 | 44:02 | −5:28 | 46% |
| Roxzone | 5:21 | 7:02 | −1:41 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:53 | 5:56 | −1:03 |
| 2 | SkiErg | Station | 4:49 | 5:36 | −0:47 |
| 3 | Run 2 | Run | 5:00 | 6:00 | −1:00 |
| 4 | Sled Push | Station | 3:42 | 4:15 | −0:33 |
| 5 | Run 3 | Run | 4:50 | 6:05 | −1:15 |
| 6 | Sled Pull | Station | 5:37 | 5:49 | −0:12 |
| 7 | Run 4 | Run | 4:53 | 6:09 | −1:16 |
| 8 | Burpee Broad Jump | Station | 7:01 | 7:08 | −0:07 |
| 9 | Run 5 | Run | 5:07 | 6:14 | −1:07 |
| 10 | Row | Station | 4:46 | 5:35 | −0:49 |
| 11 | Run 6 | Run | 5:11 | 6:18 | −1:07 |
| 12 | Farmers Carry | Station | 2:51 | 3:08 | −0:17 |
| 13 | Run 7 | Run | 5:05 | 6:23 | −1:18 |
| 14 | Sandbag Lunges | Station | 5:39 | 6:00 | −0:21 |
| 15 | Run 8 | Run | 5:20 | 6:27 | −1:07 |
| 16 | Wall Balls | Station | 4:09 | 6:31 | −2:22 |
| Roxzone | Transition | 5:21 | 7:02 | −1:41 | |
| Finish | 1:24:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 68/100. Fastest run 4:50 (run 3), slowest 5:20 (run 8).
- Transitions
- 5:21 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:41.
- Weakest station
- Burpee Broad Jump at 7:01, −0:07 against the division and in the 53% percentile for this segment. Strongest is Wall Balls at 100%.