Harper Ho
HYROX Stockholm 2025 · Women · 30-34
Harper Ho · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 2.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:00run 1
- Slowest
- 4:30run 8
- Half split
- +1:01
Dotted line is the division average for each run.
- SkiErg3:42−1:54100%
- Sled Push2:53−1:22100%
- Sled Pull3:39−2:10100%
- Burpee Broad Jump5:16−1:52100%
- Row3:58−1:37100%
- Farmers Carry1:49−1:19100%
- Sandbag Lunges3:52−2:08100%
- Wall Balls3:21−3:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:136.3% of the race
Sharper transitions than the division average — 2:49 of free time banked.
1.19strength
33:51 running, 28:30 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Ho
HYROX Stockholm 2025 · Women · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:34
Overall
18th
of 1,284
Age group
8th
30-34
Percentile
99%
of this division
Where the time went
| Running | 33:51 | 49:32 | −15:41 | 51% |
|---|---|---|---|---|
| Stations | 28:30 | 44:02 | −15:32 | 43% |
| Roxzone | 4:13 | 7:02 | −2:49 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 5:56 | −1:56 |
| 2 | SkiErg | Station | 3:42 | 5:36 | −1:54 |
| 3 | Run 2 | Run | 4:06 | 6:00 | −1:54 |
| 4 | Sled Push | Station | 2:53 | 4:15 | −1:22 |
| 5 | Run 3 | Run | 4:03 | 6:05 | −2:02 |
| 6 | Sled Pull | Station | 3:39 | 5:49 | −2:10 |
| 7 | Run 4 | Run | 4:16 | 6:09 | −1:53 |
| 8 | Burpee Broad Jump | Station | 5:16 | 7:08 | −1:52 |
| 9 | Run 5 | Run | 4:17 | 6:14 | −1:57 |
| 10 | Row | Station | 3:58 | 5:35 | −1:37 |
| 11 | Run 6 | Run | 4:20 | 6:18 | −1:58 |
| 12 | Farmers Carry | Station | 1:49 | 3:08 | −1:19 |
| 13 | Run 7 | Run | 4:19 | 6:23 | −2:04 |
| 14 | Sandbag Lunges | Station | 3:52 | 6:00 | −2:08 |
| 15 | Run 8 | Run | 4:30 | 6:27 | −1:57 |
| 16 | Wall Balls | Station | 3:21 | 6:31 | −3:10 |
| Roxzone | Transition | 4:13 | 7:02 | −2:49 | |
| Finish | 1:06:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 63/100. Fastest run 4:00 (run 1), slowest 4:30 (run 8).
- Transitions
- 4:13 in the Roxzone, 6.3% of the race. Sharper than the division average by 2:49.
- Weakest station
- SkiErg at 3:42, −1:54 against the division and in the 100% percentile for this segment.