Phoebe Robinson

HYROX Stockholm 2025 · Women · 40-44

Full race report

Phoebe Robinson · HYROX Stockholm 2025 · Women · suthperformance.com/results

Finish

1:26:39

Overall

195th

of 1,284

Age group

28th

40-44

Percentile

85%

Faster than 85% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:42+1:11

Division average: 6:31
Share of race: 8.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 5:03run 3
Slowest: 5:27run 8
Half split: +0:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:42+1:1114%
Sandbag Lunges5:25−0:3569%
Sled Push3:48−0:2771%
Farmers Carry2:44−0:2476%
Sled Pull4:50−0:5984%
Row4:25−1:1092%
Burpee Broad Jump5:34−1:3494%
SkiErg4:09−1:27100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:006.9% of the race

Sharper transitions than the division average — 1:02 of free time banked.

[ WORK TO RUN ]

1.09balanced

42:02 running, 38:37 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 172nd instead of 195th.

Your split: 7:42
Median: 6:31
Time saved: 1:11
Places gained: +23

Projected against the 1,284 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:26:39

Overall

195th

of 1,284

Age group

28th

40-44

Percentile

85%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:02	49:32	−7:30	49%
Stations	38:37	44:02	−5:25	45%
Roxzone	6:00	7:02	−1:02	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:13	5:56	−0:43
2	SkiErg	Station	4:09	5:36	−1:27
3	Run 2	Run	5:13	6:00	−0:47
4	Sled Push	Station	3:48	4:15	−0:27
5	Run 3	Run	5:03	6:05	−1:02
6	Sled Pull	Station	4:50	5:49	−0:59
7	Run 4	Run	5:16	6:09	−0:53
8	Burpee Broad Jump	Station	5:34	7:08	−1:34
9	Run 5	Run	5:20	6:14	−0:54
10	Row	Station	4:25	5:35	−1:10
11	Run 6	Run	5:16	6:18	−1:02
12	Farmers Carry	Station	2:44	3:08	−0:24
13	Run 7	Run	5:14	6:23	−1:09
14	Sandbag Lunges	Station	5:25	6:00	−0:35
15	Run 8	Run	5:27	6:27	−1:00
16	Wall Balls	Station	7:42	6:31	+1:11
	Roxzone	Transition	6:00	7:02	−1:02
	Finish		1:26:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 5:03 (run 3), slowest 5:27 (run 8).
Transitions: 6:00 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:02.
Weakest station: Wall Balls at 7:42, +1:11 against the division and in the 14% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:31) saves 1:11 and moves this result from 195th to 172nd — 23 places. Every other split held fixed.