HYROX Stockholm 2025 · Women · 30-34
Isabella Ryan · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 3
- Slowest
- 3:56run 4
- Half split
- +0:09
Dotted line is the division average for each run.
- SkiErg3:04−2:32100%
- Sled Push2:16−1:59100%
- Sled Pull3:42−2:07100%
- Burpee Broad Jump4:18−2:50100%
- Row3:37−1:58100%
- Farmers Carry2:05−1:03100%
- Sandbag Lunges4:03−1:57100%
- Wall Balls3:56−2:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:086.6% of the race
Sharper transitions than the division average — 2:54 of free time banked.
1.15balanced
31:01 running, 27:01 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Ryan
HYROX Stockholm 2025 · Women · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:10
Overall
2nd
of 1,284
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 31:01 | 49:32 | −18:31 | 50% |
|---|---|---|---|---|
| Stations | 27:01 | 44:02 | −17:01 | 43% |
| Roxzone | 4:08 | 7:02 | −2:54 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:51 | 5:56 | −2:05 |
| 2 | SkiErg | Station | 3:04 | 5:36 | −2:32 |
| 3 | Run 2 | Run | 3:50 | 6:00 | −2:10 |
| 4 | Sled Push | Station | 2:16 | 4:15 | −1:59 |
| 5 | Run 3 | Run | 3:49 | 6:05 | −2:16 |
| 6 | Sled Pull | Station | 3:42 | 5:49 | −2:07 |
| 7 | Run 4 | Run | 3:56 | 6:09 | −2:13 |
| 8 | Burpee Broad Jump | Station | 4:18 | 7:08 | −2:50 |
| 9 | Run 5 | Run | 3:52 | 6:14 | −2:22 |
| 10 | Row | Station | 3:37 | 5:35 | −1:58 |
| 11 | Run 6 | Run | 3:56 | 6:18 | −2:22 |
| 12 | Farmers Carry | Station | 2:05 | 3:08 | −1:03 |
| 13 | Run 7 | Run | 3:51 | 6:23 | −2:32 |
| 14 | Sandbag Lunges | Station | 4:03 | 6:00 | −1:57 |
| 15 | Run 8 | Run | 3:56 | 6:27 | −2:31 |
| 16 | Wall Balls | Station | 3:56 | 6:31 | −2:35 |
| Roxzone | Transition | 4:08 | 7:02 | −2:54 | |
| Finish | 1:02:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 88/100. Fastest run 3:49 (run 3), slowest 3:56 (run 4).
- Transitions
- 4:08 in the Roxzone, 6.6% of the race. Sharper than the division average by 2:54.
- Weakest station
- SkiErg at 3:04, −2:32 against the division and in the 100% percentile for this segment.