HYROX Stockholm 2025 · Women · 30-34
Poppy Whitfield · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:26run 3
- Slowest
- 5:56run 7
- Half split
- +1:31
Dotted line is the division average for each run.
- Wall Balls6:18−0:1357%
- SkiErg5:19−0:1760%
- Sled Pull5:29−0:2061%
- Row5:02−0:3370%
- Farmers Carry2:23−0:4598%
- Sled Push3:00−1:15100%
- Burpee Broad Jump5:17−1:51100%
- Sandbag Lunges4:17−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:005.7% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.22strength
45:25 running, 37:05 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Whitfield
HYROX Stockholm 2025 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:30
Overall
213th
of 1,284
Age group
52nd
30-34
Percentile
83%
of this division
Where the time went
| Running | 45:25 | 49:32 | −4:07 | 52% |
|---|---|---|---|---|
| Stations | 37:05 | 44:02 | −6:57 | 42% |
| Roxzone | 5:00 | 7:02 | −2:02 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:31 | 5:56 | −0:25 |
| 2 | SkiErg | Station | 5:19 | 5:36 | −0:17 |
| 3 | Run 2 | Run | 5:31 | 6:00 | −0:29 |
| 4 | Sled Push | Station | 3:00 | 4:15 | −1:15 |
| 5 | Run 3 | Run | 5:26 | 6:05 | −0:39 |
| 6 | Sled Pull | Station | 5:29 | 5:49 | −0:20 |
| 7 | Run 4 | Run | 5:29 | 6:09 | −0:40 |
| 8 | Burpee Broad Jump | Station | 5:17 | 7:08 | −1:51 |
| 9 | Run 5 | Run | 5:49 | 6:14 | −0:25 |
| 10 | Row | Station | 5:02 | 5:35 | −0:33 |
| 11 | Run 6 | Run | 5:50 | 6:18 | −0:28 |
| 12 | Farmers Carry | Station | 2:23 | 3:08 | −0:45 |
| 13 | Run 7 | Run | 5:56 | 6:23 | −0:27 |
| 14 | Sandbag Lunges | Station | 4:17 | 6:00 | −1:43 |
| 15 | Run 8 | Run | 5:53 | 6:27 | −0:34 |
| 16 | Wall Balls | Station | 6:18 | 6:31 | −0:13 |
| Roxzone | Transition | 5:00 | 7:02 | −2:02 | |
| Finish | 1:27:30 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:31 slower than the first. Consistency 66/100. Fastest run 5:26 (run 3), slowest 5:56 (run 7).
- Transitions
- 5:00 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:02.
- Weakest station
- Wall Balls at 6:18, −0:13 against the division and in the 57% percentile for this segment. Strongest is Sled Push at 100%.