Mia Chua

HYROX Stockholm 2025 · Women · 35-39

Full race report

Mia Chua · HYROX Stockholm 2025 · Women · suthperformance.com/results

Finish

1:28:13

Overall

230th

of 1,284

Age group

49th

35-39

Percentile

82%

Faster than 82% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull6:00+0:11

Division average: 5:49
Share of race: 6.8%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 5:19run 3
Slowest: 5:43run 8
Half split: +0:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull6:00+0:1144%
Row5:33−0:0251%
Sandbag Lunges5:46−0:1458%
SkiErg5:22−0:1458%
Burpee Broad Jump6:14−0:5475%
Farmers Carry2:38−0:3082%
Sled Push3:25−0:5089%
Wall Balls4:41−1:50100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:325.1% of the race

Sharper transitions than the division average — 2:30 of free time banked.

[ WORK TO RUN ]

1.11balanced

44:02 running, 39:39 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 228th instead of 230th.

Your split: 6:00
Median: 5:49
Time saved: 0:11
Places gained: +2

Projected against the 1,284 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:13

Overall

230th

of 1,284

Age group

49th

35-39

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:02	49:32	−5:30	50%
Stations	39:39	44:02	−4:23	45%
Roxzone	4:32	7:02	−2:30	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:31	5:56	−0:25
2	SkiErg	Station	5:22	5:36	−0:14
3	Run 2	Run	5:27	6:00	−0:33
4	Sled Push	Station	3:25	4:15	−0:50
5	Run 3	Run	5:19	6:05	−0:46
6	Sled Pull	Station	6:00	5:49	+0:11
7	Run 4	Run	5:28	6:09	−0:41
8	Burpee Broad Jump	Station	6:14	7:08	−0:54
9	Run 5	Run	5:29	6:14	−0:45
10	Row	Station	5:33	5:35	−0:02
11	Run 6	Run	5:37	6:18	−0:41
12	Farmers Carry	Station	2:38	3:08	−0:30
13	Run 7	Run	5:28	6:23	−0:55
14	Sandbag Lunges	Station	5:46	6:00	−0:14
15	Run 8	Run	5:43	6:27	−0:44
16	Wall Balls	Station	4:41	6:31	−1:50
	Roxzone	Transition	4:32	7:02	−2:30
	Finish		1:28:13

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 5:19 (run 3), slowest 5:43 (run 8).
Transitions: 4:32 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:30.
Weakest station: Sled Pull at 6:00, +0:11 against the division and in the 44% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (5:49) saves 0:11 and moves this result from 230th to 228th — 2 places. Every other split held fixed.