Poppy Harris

HYROX Stockholm 2025 · Women · 25-29

Full race report

Poppy Harris · HYROX Stockholm 2025 · Women · suthperformance.com/results

Finish

1:29:03

Overall

254th

of 1,284

Age group

49th

25-29

Percentile

80%

Faster than 80% of Women

[ THE RACE ]Width is time · tap a segment

SkiErg5:59+0:23

Division average: 5:36
Share of race: 6.7%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 5:04run 1
Slowest: 5:44run 7
Half split: +1:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg5:59+0:2336%
Farmers Carry3:14+0:0644%
Row5:44+0:0945%
Sandbag Lunges6:02+0:0249%
Sled Pull5:40−0:0955%
Burpee Broad Jump6:12−0:5676%
Sled Push3:26−0:4988%
Wall Balls4:59−1:3297%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:445.3% of the race

Sharper transitions than the division average — 2:18 of free time banked.

[ WORK TO RUN ]

1.04runner

43:03 running, 41:16 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your SkiErg to the Women median and you finish 245th instead of 254th.

Your split: 5:59
Median: 5:36
Time saved: 0:23
Places gained: +9

Projected against the 1,284 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:29:03

Overall

254th

of 1,284

Age group

49th

25-29

Percentile

80%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:03	49:32	−6:29	48%
Stations	41:16	44:02	−2:46	46%
Roxzone	4:44	7:02	−2:18	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:04	5:56	−0:52
2	SkiErg	Station	5:59	5:36	+0:23
3	Run 2	Run	5:11	6:00	−0:49
4	Sled Push	Station	3:26	4:15	−0:49
5	Run 3	Run	5:10	6:05	−0:55
6	Sled Pull	Station	5:40	5:49	−0:09
7	Run 4	Run	5:20	6:09	−0:49
8	Burpee Broad Jump	Station	6:12	7:08	−0:56
9	Run 5	Run	5:30	6:14	−0:44
10	Row	Station	5:44	5:35	+0:09
11	Run 6	Run	5:30	6:18	−0:48
12	Farmers Carry	Station	3:14	3:08	+0:06
13	Run 7	Run	5:44	6:23	−0:39
14	Sandbag Lunges	Station	6:02	6:00	+0:02
15	Run 8	Run	5:34	6:27	−0:53
16	Wall Balls	Station	4:59	6:31	−1:32
	Roxzone	Transition	4:44	7:02	−2:18
	Finish		1:29:03

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:33 slower than the first. Consistency 60/100. Fastest run 5:04 (run 1), slowest 5:44 (run 7).
Transitions: 4:44 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:18.
Weakest station: SkiErg at 5:59, +0:23 against the division and in the 36% percentile for this segment. Strongest is Wall Balls at 97%.
What one change is worth: Bringing SkiErg to the division median (5:36) saves 0:23 and moves this result from 254th to 245th — 9 places. Every other split held fixed.