HYROX Stockholm 2025 · Women · 30-34

Full race report
Finish
1:29:49
Overall
268th
of 1,284
Age group
71st
30-34
Percentile
79%
Faster than 79% of Women
[ THE RACE ]Width is time · tap a segment
Sandbag Lunges5:58−0:02
Division average
6:00
Share of race
6.6%
Verdict
On par
How to fix Sandbag Lunges
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 67/100 consistency
12345678
Fastest
5:27run 2
Slowest
6:00run 6
Half split
+1:20

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:585.5% of the race

Sharper transitions than the division average — 2:04 of free time banked.

[ WORK TO RUN ]

1.16balanced

45:30 running, 39:21 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking