HYROX Stockholm 2025 · Women · 30-34
Alice Richter · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 6:23
- Share of race
- 6.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:17run 1
- Slowest
- 6:14run 7
- Half split
- +1:48
Dotted line is the division average for each run.
- Wall Balls6:22−0:0955%
- Row5:24−0:1157%
- Farmers Carry2:42−0:2678%
- Burpee Broad Jump6:08−1:0078%
- Sled Pull4:50−0:5984%
- SkiErg4:38−0:5885%
- Sled Push3:11−1:04100%
- Sandbag Lunges4:27−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:566.6% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.23strength
46:14 running, 37:42 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Richter
HYROX Stockholm 2025 · Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:52
Overall
269th
of 1,284
Age group
72nd
30-34
Percentile
79%
of this division
Where the time went
| Running | 46:14 | 49:32 | −3:18 | 51% |
|---|---|---|---|---|
| Stations | 37:42 | 44:02 | −6:20 | 42% |
| Roxzone | 5:56 | 7:02 | −1:06 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:17 | 5:56 | −0:39 |
| 2 | SkiErg | Station | 4:38 | 5:36 | −0:58 |
| 3 | Run 2 | Run | 5:41 | 6:00 | −0:19 |
| 4 | Sled Push | Station | 3:11 | 4:15 | −1:04 |
| 5 | Run 3 | Run | 5:30 | 6:05 | −0:35 |
| 6 | Sled Pull | Station | 4:50 | 5:49 | −0:59 |
| 7 | Run 4 | Run | 5:45 | 6:09 | −0:24 |
| 8 | Burpee Broad Jump | Station | 6:08 | 7:08 | −1:00 |
| 9 | Run 5 | Run | 5:58 | 6:14 | −0:16 |
| 10 | Row | Station | 5:24 | 5:35 | −0:11 |
| 11 | Run 6 | Run | 5:48 | 6:18 | −0:30 |
| 12 | Farmers Carry | Station | 2:42 | 3:08 | −0:26 |
| 13 | Run 7 | Run | 6:14 | 6:23 | −0:09 |
| 14 | Sandbag Lunges | Station | 4:27 | 6:00 | −1:33 |
| 15 | Run 8 | Run | 6:01 | 6:27 | −0:26 |
| 16 | Wall Balls | Station | 6:22 | 6:31 | −0:09 |
| Roxzone | Transition | 5:56 | 7:02 | −1:06 | |
| Finish | 1:29:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:48 slower than the first. Consistency 51/100. Fastest run 5:17 (run 1), slowest 6:14 (run 7).
- Transitions
- 5:56 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:06.
- Weakest station
- Wall Balls at 6:22, −0:09 against the division and in the 55% percentile for this segment. Strongest is Sled Push at 100%.