Sophia Evans

HYROX Stockholm 2025 · Women · 35-39

Full race report

Sophia Evans · HYROX Stockholm 2025 · Women · suthperformance.com/results

Finish

1:30:08

Overall

273rd

of 1,284

Age group

59th

35-39

Percentile

79%

Faster than 79% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:49+1:18

Division average: 6:31
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 72/100 consistency

12345678

Fastest: 5:23run 1
Slowest: 5:51run 8
Half split: +0:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:49+1:1810%
Burpee Broad Jump6:52−0:1657%
Sandbag Lunges5:01−0:5983%
Farmers Carry2:29−0:3991%
Sled Pull4:34−1:1593%
Sled Push3:18−0:5795%
SkiErg4:15−1:2198%
Row4:13−1:2299%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:447.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.17balanced

44:53 running, 38:31 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 249th instead of 273rd.

Your split: 7:49
Median: 6:31
Time saved: 1:18
Places gained: +24

Projected against the 1,284 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:30:08

Overall

273rd

of 1,284

Age group

59th

35-39

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:53	49:32	−4:39	50%
Stations	38:31	44:02	−5:31	43%
Roxzone	6:44	7:02	−0:18	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:23	5:56	−0:33
2	SkiErg	Station	4:15	5:36	−1:21
3	Run 2	Run	5:34	6:00	−0:26
4	Sled Push	Station	3:18	4:15	−0:57
5	Run 3	Run	5:26	6:05	−0:39
6	Sled Pull	Station	4:34	5:49	−1:15
7	Run 4	Run	5:42	6:09	−0:27
8	Burpee Broad Jump	Station	6:52	7:08	−0:16
9	Run 5	Run	5:29	6:14	−0:45
10	Row	Station	4:13	5:35	−1:22
11	Run 6	Run	5:46	6:18	−0:32
12	Farmers Carry	Station	2:29	3:08	−0:39
13	Run 7	Run	5:42	6:23	−0:41
14	Sandbag Lunges	Station	5:01	6:00	−0:59
15	Run 8	Run	5:51	6:27	−0:36
16	Wall Balls	Station	7:49	6:31	+1:18
	Roxzone	Transition	6:44	7:02	−0:18
	Finish		1:30:08

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 72/100. Fastest run 5:23 (run 1), slowest 5:51 (run 8).
Transitions: 6:44 in the Roxzone, 7.5% of the race. In line with the division average.
Weakest station: Wall Balls at 7:49, +1:18 against the division and in the 10% percentile for this segment. Strongest is Row at 99%.
What one change is worth: Bringing Wall Balls to the division median (6:31) saves 1:18 and moves this result from 273rd to 249th — 24 places. Every other split held fixed.