Ruby Ward
HYROX Stockholm 2025 · Women · 40-44
Ruby Ward · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 1
- Slowest
- 4:05run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Wall Balls5:27−1:0483%
- SkiErg3:13−2:23100%
- Sled Push2:27−1:48100%
- Sled Pull3:36−2:13100%
- Burpee Broad Jump4:14−2:54100%
- Row2:58−2:37100%
- Farmers Carry2:09−0:59100%
- Sandbag Lunges3:21−2:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:375.8% of the race
Sharper transitions than the division average — 3:25 of free time banked.
1.14balanced
31:11 running, 27:25 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Ward
HYROX Stockholm 2025 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:13
Overall
3rd
of 1,284
Age group
1st
40-44
Percentile
100%
of this division
Where the time went
| Running | 31:11 | 49:32 | −18:21 | 50% |
|---|---|---|---|---|
| Stations | 27:25 | 44:02 | −16:37 | 44% |
| Roxzone | 3:37 | 7:02 | −3:25 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:39 | 5:56 | −2:17 |
| 2 | SkiErg | Station | 3:13 | 5:36 | −2:23 |
| 3 | Run 2 | Run | 3:54 | 6:00 | −2:06 |
| 4 | Sled Push | Station | 2:27 | 4:15 | −1:48 |
| 5 | Run 3 | Run | 3:54 | 6:05 | −2:11 |
| 6 | Sled Pull | Station | 3:36 | 5:49 | −2:13 |
| 7 | Run 4 | Run | 3:49 | 6:09 | −2:20 |
| 8 | Burpee Broad Jump | Station | 4:14 | 7:08 | −2:54 |
| 9 | Run 5 | Run | 3:51 | 6:14 | −2:23 |
| 10 | Row | Station | 2:58 | 5:35 | −2:37 |
| 11 | Run 6 | Run | 3:57 | 6:18 | −2:21 |
| 12 | Farmers Carry | Station | 2:09 | 3:08 | −0:59 |
| 13 | Run 7 | Run | 4:02 | 6:23 | −2:21 |
| 14 | Sandbag Lunges | Station | 3:21 | 6:00 | −2:39 |
| 15 | Run 8 | Run | 4:05 | 6:27 | −2:22 |
| 16 | Wall Balls | Station | 5:27 | 6:31 | −1:04 |
| Roxzone | Transition | 3:37 | 7:02 | −3:25 | |
| Finish | 1:02:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 3:39 (run 1), slowest 4:05 (run 8).
- Transitions
- 3:37 in the Roxzone, 5.8% of the race. Sharper than the division average by 3:25.
- Weakest station
- Wall Balls at 5:27, −1:04 against the division and in the 83% percentile for this segment. Strongest is SkiErg at 100%.