HYROX Stockholm 2025 · Women · 45-49
Mei Fernandez · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 1
- Slowest
- 4:39run 7
- Half split
- +0:48
Dotted line is the division average for each run.
- SkiErg4:36−1:0086%
- Sled Push3:23−0:5291%
- Sandbag Lunges4:33−1:2798%
- Sled Pull3:38−2:11100%
- Burpee Broad Jump5:04−2:04100%
- Row3:55−1:40100%
- Farmers Carry2:11−0:57100%
- Wall Balls4:09−2:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:065.8% of the race
Sharper transitions than the division average — 2:56 of free time banked.
1.11balanced
34:56 running, 31:29 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mei Fernandez
HYROX Stockholm 2025 · Women · 45-49 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:31
Overall
32nd
of 1,284
Age group
1st
45-49
Percentile
98%
of this division
Where the time went
| Running | 34:56 | 49:32 | −14:36 | 50% |
|---|---|---|---|---|
| Stations | 31:29 | 44:02 | −12:33 | 45% |
| Roxzone | 4:06 | 7:02 | −2:56 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 5:56 | −1:49 |
| 2 | SkiErg | Station | 4:36 | 5:36 | −1:00 |
| 3 | Run 2 | Run | 4:17 | 6:00 | −1:43 |
| 4 | Sled Push | Station | 3:23 | 4:15 | −0:52 |
| 5 | Run 3 | Run | 4:18 | 6:05 | −1:47 |
| 6 | Sled Pull | Station | 3:38 | 5:49 | −2:11 |
| 7 | Run 4 | Run | 4:22 | 6:09 | −1:47 |
| 8 | Burpee Broad Jump | Station | 5:04 | 7:08 | −2:04 |
| 9 | Run 5 | Run | 4:21 | 6:14 | −1:53 |
| 10 | Row | Station | 3:55 | 5:35 | −1:40 |
| 11 | Run 6 | Run | 4:23 | 6:18 | −1:55 |
| 12 | Farmers Carry | Station | 2:11 | 3:08 | −0:57 |
| 13 | Run 7 | Run | 4:39 | 6:23 | −1:44 |
| 14 | Sandbag Lunges | Station | 4:33 | 6:00 | −1:27 |
| 15 | Run 8 | Run | 4:29 | 6:27 | −1:58 |
| 16 | Wall Balls | Station | 4:09 | 6:31 | −2:22 |
| Roxzone | Transition | 4:06 | 7:02 | −2:56 | |
| Finish | 1:10:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 67/100. Fastest run 4:07 (run 1), slowest 4:39 (run 7).
- Transitions
- 4:06 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:56.
- Weakest station
- SkiErg at 4:36, −1:00 against the division and in the 86% percentile for this segment. Strongest is Sled Pull at 100%.