HYROX Stockholm 2025 · Women · 25-29
Amelia Thompson · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:22run 3
- Slowest
- 5:49run 7
- Half split
- +0:45
Dotted line is the division average for each run.
- Wall Balls7:47+1:1611%
- Sled Push4:08−0:0755%
- Row5:13−0:2263%
- Sled Pull5:25−0:2464%
- Farmers Carry2:42−0:2678%
- Sandbag Lunges5:01−0:5983%
- Burpee Broad Jump5:42−1:2690%
- SkiErg4:22−1:1494%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:568.5% of the race
0:54 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.11balanced
44:39 running, 40:20 on stations. Balanced against the division.
Bring your Wall Balls to the Women median and you finish 326th instead of 372nd.
- Your split
- 7:47
- Median
- 6:31
- Time saved
- 1:16
- Places gained
- +46
Projected against the 1,284 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Thompson
HYROX Stockholm 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:32:55
Overall
372nd
of 1,284
Age group
68th
25-29
Percentile
71%
of this division
Where the time went
| Running | 44:39 | 49:32 | −4:53 | 48% |
|---|---|---|---|---|
| Stations | 40:20 | 44:02 | −3:42 | 43% |
| Roxzone | 7:56 | 7:02 | +0:54 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:31 | 5:56 | −0:25 |
| 2 | SkiErg | Station | 4:22 | 5:36 | −1:14 |
| 3 | Run 2 | Run | 5:32 | 6:00 | −0:28 |
| 4 | Sled Push | Station | 4:08 | 4:15 | −0:07 |
| 5 | Run 3 | Run | 5:22 | 6:05 | −0:43 |
| 6 | Sled Pull | Station | 5:25 | 5:49 | −0:24 |
| 7 | Run 4 | Run | 5:32 | 6:09 | −0:37 |
| 8 | Burpee Broad Jump | Station | 5:42 | 7:08 | −1:26 |
| 9 | Run 5 | Run | 5:25 | 6:14 | −0:49 |
| 10 | Row | Station | 5:13 | 5:35 | −0:22 |
| 11 | Run 6 | Run | 5:40 | 6:18 | −0:38 |
| 12 | Farmers Carry | Station | 2:42 | 3:08 | −0:26 |
| 13 | Run 7 | Run | 5:49 | 6:23 | −0:34 |
| 14 | Sandbag Lunges | Station | 5:01 | 6:00 | −0:59 |
| 15 | Run 8 | Run | 5:48 | 6:27 | −0:39 |
| 16 | Wall Balls | Station | 7:47 | 6:31 | +1:16 |
| Roxzone | Transition | 7:56 | 7:02 | +0:54 | |
| Finish | 1:32:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 5:22 (run 3), slowest 5:49 (run 7).
- Transitions
- 7:56 in the Roxzone, 8.5% of the race. That is 0:54 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 7:47, +1:16 against the division and in the 11% percentile for this segment. Strongest is SkiErg at 94%.
- What one change is worth
- Bringing Wall Balls to the division median (6:31) saves 1:16 and moves this result from 372nd to 326th — 46 places. Every other split held fixed.