HYROX Stockholm 2025 · Women · 30-34
Phoebe Hoffmann · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 2
- Slowest
- 4:06run 7
- Half split
- +0:49
Dotted line is the division average for each run.
- SkiErg3:13−2:23100%
- Sled Push2:42−1:33100%
- Sled Pull3:17−2:32100%
- Burpee Broad Jump4:46−2:22100%
- Row3:35−2:00100%
- Farmers Carry2:18−0:50100%
- Sandbag Lunges4:05−1:55100%
- Wall Balls3:59−2:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:095.0% of the race
Sharper transitions than the division average — 3:53 of free time banked.
1.12balanced
31:19 running, 27:55 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Hoffmann
HYROX Stockholm 2025 · Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:23
Overall
4th
of 1,284
Age group
2nd
30-34
Percentile
100%
of this division
Where the time went
| Running | 31:19 | 49:32 | −18:13 | 50% |
|---|---|---|---|---|
| Stations | 27:55 | 44:02 | −16:07 | 45% |
| Roxzone | 3:09 | 7:02 | −3:53 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:56 | −2:13 |
| 2 | SkiErg | Station | 3:13 | 5:36 | −2:23 |
| 3 | Run 2 | Run | 3:41 | 6:00 | −2:19 |
| 4 | Sled Push | Station | 2:42 | 4:15 | −1:33 |
| 5 | Run 3 | Run | 3:56 | 6:05 | −2:09 |
| 6 | Sled Pull | Station | 3:17 | 5:49 | −2:32 |
| 7 | Run 4 | Run | 3:55 | 6:09 | −2:14 |
| 8 | Burpee Broad Jump | Station | 4:46 | 7:08 | −2:22 |
| 9 | Run 5 | Run | 3:51 | 6:14 | −2:23 |
| 10 | Row | Station | 3:35 | 5:35 | −2:00 |
| 11 | Run 6 | Run | 4:03 | 6:18 | −2:15 |
| 12 | Farmers Carry | Station | 2:18 | 3:08 | −0:50 |
| 13 | Run 7 | Run | 4:06 | 6:23 | −2:17 |
| 14 | Sandbag Lunges | Station | 4:05 | 6:00 | −1:55 |
| 15 | Run 8 | Run | 4:04 | 6:27 | −2:23 |
| 16 | Wall Balls | Station | 3:59 | 6:31 | −2:32 |
| Roxzone | Transition | 3:09 | 7:02 | −3:53 | |
| Finish | 1:02:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 62/100. Fastest run 3:41 (run 2), slowest 4:06 (run 7).
- Transitions
- 3:09 in the Roxzone, 5.0% of the race. Sharper than the division average by 3:53.
- Weakest station
- SkiErg at 3:13, −2:23 against the division and in the 100% percentile for this segment.