HYROX Stockholm 2025 · Women · 35-39
Charlotte Denholm · HYROX Stockholm 2025 · Women · suthperformance.com/results
Finish
1:34:23
Overall
420th
of 1,284
Age group
88th
35-39
Percentile
67%
Faster than 67% of Women
Sandbag Lunges6:25+0:25
- Division average
- 6:00
- Share of race
- 6.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:30run 2
- Slowest
- 5:53run 6
- Half split
- +0:50
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:25+0:2536%
- Row5:56+0:2137%
- Burpee Broad Jump7:29+0:2140%
- Sled Push4:19+0:0447%
- Sled Pull5:52+0:0348%
- SkiErg5:35−0:0151%
- Farmers Carry2:33−0:3587%
- Wall Balls4:02−2:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:286.9% of the race
In line with the division average.
1.08balanced
45:44 running, 42:11 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 406th instead of 420th.
- Your split
- 6:25
- Median
- 6:00
- Time saved
- 0:25
- Places gained
- +14
Projected against the 1,284 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlotte Denholm
HYROX Stockholm 2025 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:34:23
Overall
420th
of 1,284
Age group
88th
35-39
Percentile
67%
of this division
Where the time went
| Running | 45:44 | 49:32 | −3:48 | 48% |
|---|---|---|---|---|
| Stations | 42:11 | 44:02 | −1:51 | 45% |
| Roxzone | 6:28 | 7:02 | −0:34 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:38 | 5:56 | −0:18 |
| 2 | SkiErg | Station | 5:35 | 5:36 | −0:01 |
| 3 | Run 2 | Run | 5:30 | 6:00 | −0:30 |
| 4 | Sled Push | Station | 4:19 | 4:15 | +0:04 |
| 5 | Run 3 | Run | 5:39 | 6:05 | −0:26 |
| 6 | Sled Pull | Station | 5:52 | 5:49 | +0:03 |
| 7 | Run 4 | Run | 5:40 | 6:09 | −0:29 |
| 8 | Burpee Broad Jump | Station | 7:29 | 7:08 | +0:21 |
| 9 | Run 5 | Run | 5:48 | 6:14 | −0:26 |
| 10 | Row | Station | 5:56 | 5:35 | +0:21 |
| 11 | Run 6 | Run | 5:53 | 6:18 | −0:25 |
| 12 | Farmers Carry | Station | 2:33 | 3:08 | −0:35 |
| 13 | Run 7 | Run | 5:50 | 6:23 | −0:33 |
| 14 | Sandbag Lunges | Station | 6:25 | 6:00 | +0:25 |
| 15 | Run 8 | Run | 5:46 | 6:27 | −0:41 |
| 16 | Wall Balls | Station | 4:02 | 6:31 | −2:29 |
| Roxzone | Transition | 6:28 | 7:02 | −0:34 | |
| Finish | 1:34:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 79/100. Fastest run 5:30 (run 2), slowest 5:53 (run 6).
- Transitions
- 6:28 in the Roxzone, 6.9% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:25, +0:25 against the division and in the 36% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:00) saves 0:25 and moves this result from 420th to 406th — 14 places. Every other split held fixed.