Ella Lee

HYROX Stockholm 2025 · Women · 30-34

Full race report

Ella Lee · HYROX Stockholm 2025 · Women · suthperformance.com/results

Finish

1:34:51

Overall

435th

of 1,284

Age group

107th

30-34

Percentile

66%

Faster than 66% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull6:18+0:29

Division average: 5:49
Share of race: 6.6%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 5:25run 1
Slowest: 6:06run 8
Half split: +1:26

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull6:18+0:2933%
Row5:52+0:1740%
Burpee Broad Jump7:18+0:1045%
SkiErg5:35−0:0151%
Sled Push3:51−0:2469%
Farmers Carry2:47−0:2172%
Sandbag Lunges5:08−0:5279%
Wall Balls5:21−1:1086%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:296.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.10balanced

46:12 running, 42:10 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 417th instead of 435th.

Your split: 6:18
Median: 5:49
Time saved: 0:29
Places gained: +18

Projected against the 1,284 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:34:51

Overall

435th

of 1,284

Age group

107th

30-34

Percentile

66%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	46:12	49:32	−3:20	49%
Stations	42:10	44:02	−1:52	44%
Roxzone	6:29	7:02	−0:33	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:25	5:56	−0:31
2	SkiErg	Station	5:35	5:36	−0:01
3	Run 2	Run	5:30	6:00	−0:30
4	Sled Push	Station	3:51	4:15	−0:24
5	Run 3	Run	5:44	6:05	−0:21
6	Sled Pull	Station	6:18	5:49	+0:29
7	Run 4	Run	5:44	6:09	−0:25
8	Burpee Broad Jump	Station	7:18	7:08	+0:10
9	Run 5	Run	5:55	6:14	−0:19
10	Row	Station	5:52	5:35	+0:17
11	Run 6	Run	5:58	6:18	−0:20
12	Farmers Carry	Station	2:47	3:08	−0:21
13	Run 7	Run	5:50	6:23	−0:33
14	Sandbag Lunges	Station	5:08	6:00	−0:52
15	Run 8	Run	6:06	6:27	−0:21
16	Wall Balls	Station	5:21	6:31	−1:10
	Roxzone	Transition	6:29	7:02	−0:33
	Finish		1:34:51

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 63/100. Fastest run 5:25 (run 1), slowest 6:06 (run 8).
Transitions: 6:29 in the Roxzone, 6.8% of the race. In line with the division average.
Weakest station: Sled Pull at 6:18, +0:29 against the division and in the 33% percentile for this segment. Strongest is Wall Balls at 86%.
What one change is worth: Bringing Sled Pull to the division median (5:49) saves 0:29 and moves this result from 435th to 417th — 18 places. Every other split held fixed.