Harper Watson

HYROX Stockholm 2025 · Women · 30-34

Full race report

Harper Watson · HYROX Stockholm 2025 · Women · suthperformance.com/results

Finish

1:35:04

Overall

445th

of 1,284

Age group

109th

30-34

Percentile

65%

Faster than 65% of Women

[ THE RACE ]Width is time · tap a segment

Row6:04+0:29

Division average: 5:35
Share of race: 6.4%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 85/100 consistency

12345678

Fastest: 5:45run 3
Slowest: 6:01run 7
Half split: +0:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row6:04+0:2933%
SkiErg6:03+0:2734%
Burpee Broad Jump7:36+0:2837%
Sled Push4:24+0:0943%
Sandbag Lunges5:49−0:1156%
Sled Pull5:00−0:4978%
Farmers Carry2:37−0:3183%
Wall Balls4:51−1:40100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:375.9% of the race

Sharper transitions than the division average — 1:25 of free time banked.

[ WORK TO RUN ]

1.11balanced

47:03 running, 42:24 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Women median and you finish 428th instead of 445th.

Your split: 6:04
Median: 5:35
Time saved: 0:29
Places gained: +17

Projected against the 1,284 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:35:04

Overall

445th

of 1,284

Age group

109th

30-34

Percentile

65%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	47:03	49:32	−2:29	49%
Stations	42:24	44:02	−1:38	45%
Roxzone	5:37	7:02	−1:25	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:47	5:56	−0:09
2	SkiErg	Station	6:03	5:36	+0:27
3	Run 2	Run	5:51	6:00	−0:09
4	Sled Push	Station	4:24	4:15	+0:09
5	Run 3	Run	5:45	6:05	−0:20
6	Sled Pull	Station	5:00	5:49	−0:49
7	Run 4	Run	5:52	6:09	−0:17
8	Burpee Broad Jump	Station	7:36	7:08	+0:28
9	Run 5	Run	5:56	6:14	−0:18
10	Row	Station	6:04	5:35	+0:29
11	Run 6	Run	5:52	6:18	−0:26
12	Farmers Carry	Station	2:37	3:08	−0:31
13	Run 7	Run	6:01	6:23	−0:22
14	Sandbag Lunges	Station	5:49	6:00	−0:11
15	Run 8	Run	5:59	6:27	−0:28
16	Wall Balls	Station	4:51	6:31	−1:40
	Roxzone	Transition	5:37	7:02	−1:25
	Finish		1:35:04

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 85/100. Fastest run 5:45 (run 3), slowest 6:01 (run 7).
Transitions: 5:37 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:25.
Weakest station: Row at 6:04, +0:29 against the division and in the 33% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Row to the division median (5:35) saves 0:29 and moves this result from 445th to 428th — 17 places. Every other split held fixed.