HYROX Stockholm 2025 · Women · 30-34
Sophia Thompson · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 2
- Slowest
- 3:51run 7
- Half split
- +0:38
Dotted line is the division average for each run.
- Wall Balls5:36−0:5578%
- SkiErg3:10−2:26100%
- Sled Push2:42−1:33100%
- Sled Pull3:50−1:59100%
- Burpee Broad Jump4:16−2:52100%
- Row3:23−2:12100%
- Farmers Carry1:49−1:19100%
- Sandbag Lunges3:33−2:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:387.4% of the race
Sharper transitions than the division average — 2:24 of free time banked.
1.05runner
29:40 running, 28:19 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Thompson
HYROX Stockholm 2025 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:37
Overall
5th
of 1,284
Age group
3rd
30-34
Percentile
100%
of this division
Where the time went
| Running | 29:40 | 49:32 | −19:52 | 47% |
|---|---|---|---|---|
| Stations | 28:19 | 44:02 | −15:43 | 45% |
| Roxzone | 4:38 | 7:02 | −2:24 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 5:56 | −2:19 |
| 2 | SkiErg | Station | 3:10 | 5:36 | −2:26 |
| 3 | Run 2 | Run | 3:35 | 6:00 | −2:25 |
| 4 | Sled Push | Station | 2:42 | 4:15 | −1:33 |
| 5 | Run 3 | Run | 3:40 | 6:05 | −2:25 |
| 6 | Sled Pull | Station | 3:50 | 5:49 | −1:59 |
| 7 | Run 4 | Run | 3:39 | 6:09 | −2:30 |
| 8 | Burpee Broad Jump | Station | 4:16 | 7:08 | −2:52 |
| 9 | Run 5 | Run | 3:47 | 6:14 | −2:27 |
| 10 | Row | Station | 3:23 | 5:35 | −2:12 |
| 11 | Run 6 | Run | 3:45 | 6:18 | −2:33 |
| 12 | Farmers Carry | Station | 1:49 | 3:08 | −1:19 |
| 13 | Run 7 | Run | 3:51 | 6:23 | −2:32 |
| 14 | Sandbag Lunges | Station | 3:33 | 6:00 | −2:27 |
| 15 | Run 8 | Run | 3:46 | 6:27 | −2:41 |
| 16 | Wall Balls | Station | 5:36 | 6:31 | −0:55 |
| Roxzone | Transition | 4:38 | 7:02 | −2:24 | |
| Finish | 1:02:37 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:35 (run 2), slowest 3:51 (run 7).
- Transitions
- 4:38 in the Roxzone, 7.4% of the race. Sharper than the division average by 2:24.
- Weakest station
- Wall Balls at 5:36, −0:55 against the division and in the 78% percentile for this segment. Strongest is SkiErg at 100%.