HYROX Stockholm 2025 · Women · 30-34
Sienna Rodriguez · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:30run 2
- Slowest
- 4:55run 8
- Half split
- +1:00
Dotted line is the division average for each run.
- Wall Balls5:14−1:1789%
- Burpee Broad Jump5:41−1:2791%
- Sled Push3:13−1:0299%
- SkiErg3:33−2:03100%
- Sled Pull4:04−1:45100%
- Row4:11−1:24100%
- Farmers Carry2:06−1:02100%
- Sandbag Lunges4:28−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:175.7% of the race
Sharper transitions than the division average — 2:45 of free time banked.
1.17balanced
38:00 running, 32:30 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Rodriguez
HYROX Stockholm 2025 · Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:47
Overall
55th
of 1,284
Age group
16th
30-34
Percentile
96%
of this division
Where the time went
| Running | 38:00 | 49:32 | −11:32 | 51% |
|---|---|---|---|---|
| Stations | 32:30 | 44:02 | −11:32 | 43% |
| Roxzone | 4:17 | 7:02 | −2:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:35 | 5:56 | −1:21 |
| 2 | SkiErg | Station | 3:33 | 5:36 | −2:03 |
| 3 | Run 2 | Run | 4:30 | 6:00 | −1:30 |
| 4 | Sled Push | Station | 3:13 | 4:15 | −1:02 |
| 5 | Run 3 | Run | 4:43 | 6:05 | −1:22 |
| 6 | Sled Pull | Station | 4:04 | 5:49 | −1:45 |
| 7 | Run 4 | Run | 4:42 | 6:09 | −1:27 |
| 8 | Burpee Broad Jump | Station | 5:41 | 7:08 | −1:27 |
| 9 | Run 5 | Run | 4:50 | 6:14 | −1:24 |
| 10 | Row | Station | 4:11 | 5:35 | −1:24 |
| 11 | Run 6 | Run | 4:53 | 6:18 | −1:25 |
| 12 | Farmers Carry | Station | 2:06 | 3:08 | −1:02 |
| 13 | Run 7 | Run | 4:52 | 6:23 | −1:31 |
| 14 | Sandbag Lunges | Station | 4:28 | 6:00 | −1:32 |
| 15 | Run 8 | Run | 4:55 | 6:27 | −1:32 |
| 16 | Wall Balls | Station | 5:14 | 6:31 | −1:17 |
| Roxzone | Transition | 4:17 | 7:02 | −2:45 | |
| Finish | 1:14:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 70/100. Fastest run 4:30 (run 2), slowest 4:55 (run 8).
- Transitions
- 4:17 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:45.
- Weakest station
- Wall Balls at 5:14, −1:17 against the division and in the 89% percentile for this segment. Strongest is SkiErg at 100%.