Jessica King

HYROX Stockholm 2025 · Women · 30-34

Full race report

Jessica King · HYROX Stockholm 2025 · Women · suthperformance.com/results

Finish

1:38:10

Overall

568th

of 1,284

Age group

127th

30-34

Percentile

56%

Faster than 56% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:37+1:06

Division average: 6:31
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 45/100 consistency

12345678

Fastest: 5:19run 1
Slowest: 6:15run 8
Half split: +2:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:37+1:0616%
Sled Pull6:18+0:2933%
Sandbag Lunges6:22+0:2238%
Sled Push4:21+0:0645%
SkiErg5:37+0:0149%
Farmers Carry2:56−0:1263%
Burpee Broad Jump6:06−1:0279%
Row4:41−0:5482%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:457.9% of the race

0:43 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.06runner

46:27 running, 43:58 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 518th instead of 568th.

Your split: 7:37
Median: 6:31
Time saved: 1:06
Places gained: +50

Projected against the 1,284 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:38:10

Overall

568th

of 1,284

Age group

127th

30-34

Percentile

56%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	46:27	49:32	−3:05	47%
Stations	43:58	44:02	−0:04	45%
Roxzone	7:45	7:02	+0:43	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:19	5:56	−0:37
2	SkiErg	Station	5:37	5:36	+0:01
3	Run 2	Run	5:25	6:00	−0:35
4	Sled Push	Station	4:21	4:15	+0:06
5	Run 3	Run	5:43	6:05	−0:22
6	Sled Pull	Station	6:18	5:49	+0:29
7	Run 4	Run	5:40	6:09	−0:29
8	Burpee Broad Jump	Station	6:06	7:08	−1:02
9	Run 5	Run	5:54	6:14	−0:20
10	Row	Station	4:41	5:35	−0:54
11	Run 6	Run	5:58	6:18	−0:20
12	Farmers Carry	Station	2:56	3:08	−0:12
13	Run 7	Run	6:13	6:23	−0:10
14	Sandbag Lunges	Station	6:22	6:00	+0:22
15	Run 8	Run	6:15	6:27	−0:12
16	Wall Balls	Station	7:37	6:31	+1:06
	Roxzone	Transition	7:45	7:02	+0:43
	Finish		1:38:10

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 2:13 slower than the first. Consistency 45/100. Fastest run 5:19 (run 1), slowest 6:15 (run 8).
Transitions: 7:45 in the Roxzone, 7.9% of the race. That is 0:43 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 7:37, +1:06 against the division and in the 16% percentile for this segment. Strongest is Row at 82%.
What one change is worth: Bringing Wall Balls to the division median (6:31) saves 1:06 and moves this result from 568th to 518th — 50 places. Every other split held fixed.