HYROX Stockholm 2025 · Women · 35-39
Aoife Fletcher · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 7:08
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:55run 6
- Slowest
- 6:17run 7
- Half split
- +0:20
Dotted line is the division average for each run.
- SkiErg6:23+0:4722%
- Farmers Carry3:32+0:2424%
- Sled Pull6:32+0:4325%
- Burpee Broad Jump7:59+0:5126%
- Sled Push4:45+0:3026%
- Row6:10+0:3529%
- Sandbag Lunges5:42−0:1860%
- Wall Balls5:31−1:0081%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:135.2% of the race
Sharper transitions than the division average — 1:49 of free time banked.
1.04runner
48:38 running, 46:34 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your SkiErg to the Women median and you finish 627th instead of 653rd.
- Your split
- 6:23
- Median
- 5:36
- Time saved
- 0:47
- Places gained
- +26
Projected against the 1,284 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Aoife Fletcher
HYROX Stockholm 2025 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:40:25
Overall
653rd
of 1,284
Age group
133rd
35-39
Percentile
49%
of this division
Where the time went
| Running | 48:38 | 49:32 | −0:54 | 48% |
|---|---|---|---|---|
| Stations | 46:34 | 44:02 | +2:32 | 46% |
| Roxzone | 5:13 | 7:02 | −1:49 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:08 | 5:56 | +0:12 |
| 2 | SkiErg | Station | 6:23 | 5:36 | +0:47 |
| 3 | Run 2 | Run | 6:02 | 6:00 | +0:02 |
| 4 | Sled Push | Station | 4:45 | 4:15 | +0:30 |
| 5 | Run 3 | Run | 5:59 | 6:05 | −0:06 |
| 6 | Sled Pull | Station | 6:32 | 5:49 | +0:43 |
| 7 | Run 4 | Run | 6:00 | 6:09 | −0:09 |
| 8 | Burpee Broad Jump | Station | 7:59 | 7:08 | +0:51 |
| 9 | Run 5 | Run | 6:07 | 6:14 | −0:07 |
| 10 | Row | Station | 6:10 | 5:35 | +0:35 |
| 11 | Run 6 | Run | 5:55 | 6:18 | −0:23 |
| 12 | Farmers Carry | Station | 3:32 | 3:08 | +0:24 |
| 13 | Run 7 | Run | 6:17 | 6:23 | −0:06 |
| 14 | Sandbag Lunges | Station | 5:42 | 6:00 | −0:18 |
| 15 | Run 8 | Run | 6:10 | 6:27 | −0:17 |
| 16 | Wall Balls | Station | 5:31 | 6:31 | −1:00 |
| Roxzone | Transition | 5:13 | 7:02 | −1:49 | |
| Finish | 1:40:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 5:55 (run 6), slowest 6:17 (run 7).
- Transitions
- 5:13 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:49.
- Weakest station
- SkiErg at 6:23, +0:47 against the division and in the 22% percentile for this segment. Strongest is Wall Balls at 81%.
- What one change is worth
- Bringing SkiErg to the division median (5:36) saves 0:47 and moves this result from 653rd to 627th — 26 places. Every other split held fixed.