Harper Koh

HYROX Stockholm 2025 · Women · 35-39

Full race report

Harper Koh · HYROX Stockholm 2025 · Women · suthperformance.com/results

Finish

1:41:36

Overall

689th

of 1,284

Age group

142nd

35-39

Percentile

46%

Faster than 46% of Women

[ THE RACE ]Width is time · tap a segment

Sled Push4:50+0:35

Division average: 4:15
Share of race: 4.8%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 6:09run 1
Slowest: 6:52run 8
Half split: +1:28

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:50+0:3523%
Burpee Broad Jump7:30+0:2240%
Row5:46+0:1143%
SkiErg5:43+0:0746%
Sandbag Lunges6:07+0:0746%
Sled Pull5:45−0:0452%
Farmers Carry3:03−0:0555%
Wall Balls4:32−1:59100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:365.5% of the race

Sharper transitions than the division average — 1:26 of free time banked.

[ WORK TO RUN ]

1.22strength

52:44 running, 43:16 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Sled Push to the Women median and you finish 673rd instead of 689th.

Your split: 4:50
Median: 4:15
Time saved: 0:35
Places gained: +16

Projected against the 1,284 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:41:36

Overall

689th

of 1,284

Age group

142nd

35-39

Percentile

46%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	52:44	49:32	+3:12	52%
Stations	43:16	44:02	−0:46	43%
Roxzone	5:36	7:02	−1:26	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:09	5:56	+0:13
2	SkiErg	Station	5:43	5:36	+0:07
3	Run 2	Run	6:32	6:00	+0:32
4	Sled Push	Station	4:50	4:15	+0:35
5	Run 3	Run	6:23	6:05	+0:18
6	Sled Pull	Station	5:45	5:49	−0:04
7	Run 4	Run	6:34	6:09	+0:25
8	Burpee Broad Jump	Station	7:30	7:08	+0:22
9	Run 5	Run	6:40	6:14	+0:26
10	Row	Station	5:46	5:35	+0:11
11	Run 6	Run	6:48	6:18	+0:30
12	Farmers Carry	Station	3:03	3:08	−0:05
13	Run 7	Run	6:46	6:23	+0:23
14	Sandbag Lunges	Station	6:07	6:00	+0:07
15	Run 8	Run	6:52	6:27	+0:25
16	Wall Balls	Station	4:32	6:31	−1:59
	Roxzone	Transition	5:36	7:02	−1:26
	Finish		1:41:36

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:28 slower than the first. Consistency 66/100. Fastest run 6:09 (run 1), slowest 6:52 (run 8).
Transitions: 5:36 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:26.
Weakest station: Sled Push at 4:50, +0:35 against the division and in the 23% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (4:15) saves 0:35 and moves this result from 689th to 673rd — 16 places. Every other split held fixed.