HYROX Stockholm 2025 · Women · 40-44
Charlotte Denholm · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Division average
- 7:02
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:04run 2
- Slowest
- 6:54run 8
- Half split
- +2:02
Dotted line is the division average for each run.
- Wall Balls8:00+1:294%
- Sled Push5:05+0:5011%
- Row6:26+0:5120%
- Burpee Broad Jump7:34+0:2638%
- Sled Pull5:35−0:1458%
- Farmers Carry2:48−0:2071%
- SkiErg4:57−0:3973%
- Sandbag Lunges5:18−0:4273%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:478.3% of the race
1:45 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.13balanced
51:52 running, 45:43 on stations. Balanced against the division.
Bring your Wall Balls to the Women median and you finish 789th instead of 836th.
- Your split
- 8:00
- Median
- 6:31
- Time saved
- 1:29
- Places gained
- +47
Projected against the 1,284 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlotte Denholm
HYROX Stockholm 2025 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:46:22
Overall
836th
of 1,284
Age group
101st
40-44
Percentile
35%
of this division
Where the time went
| Running | 51:52 | 49:32 | +2:20 | 49% |
|---|---|---|---|---|
| Stations | 45:43 | 44:02 | +1:41 | 43% |
| Roxzone | 8:47 | 7:02 | +1:45 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:07 | 5:56 | +0:11 |
| 2 | SkiErg | Station | 4:57 | 5:36 | −0:39 |
| 3 | Run 2 | Run | 6:04 | 6:00 | +0:04 |
| 4 | Sled Push | Station | 5:05 | 4:15 | +0:50 |
| 5 | Run 3 | Run | 6:16 | 6:05 | +0:11 |
| 6 | Sled Pull | Station | 5:35 | 5:49 | −0:14 |
| 7 | Run 4 | Run | 6:28 | 6:09 | +0:19 |
| 8 | Burpee Broad Jump | Station | 7:34 | 7:08 | +0:26 |
| 9 | Run 5 | Run | 6:35 | 6:14 | +0:21 |
| 10 | Row | Station | 6:26 | 5:35 | +0:51 |
| 11 | Run 6 | Run | 6:41 | 6:18 | +0:23 |
| 12 | Farmers Carry | Station | 2:48 | 3:08 | −0:20 |
| 13 | Run 7 | Run | 6:47 | 6:23 | +0:24 |
| 14 | Sandbag Lunges | Station | 5:18 | 6:00 | −0:42 |
| 15 | Run 8 | Run | 6:54 | 6:27 | +0:27 |
| 16 | Wall Balls | Station | 8:00 | 6:31 | +1:29 |
| Roxzone | Transition | 8:47 | 7:02 | +1:45 | |
| Finish | 1:46:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 2:02 slower than the first. Consistency 55/100. Fastest run 6:04 (run 2), slowest 6:54 (run 8).
- Transitions
- 8:47 in the Roxzone, 8.3% of the race. That is 1:45 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 8:00, +1:29 against the division and in the 4% percentile for this segment. Strongest is Sandbag Lunges at 73%.
- What one change is worth
- Bringing Wall Balls to the division median (6:31) saves 1:29 and moves this result from 836th to 789th — 47 places. Every other split held fixed.