HYROX Stockholm 2025 · Women · 35-39
Sienna Nilsson · HYROX Stockholm 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 2
- Slowest
- 5:16run 7
- Half split
- +1:31
Dotted line is the division average for each run.
- Burpee Broad Jump6:27−0:4169%
- Sled Push3:46−0:2973%
- Sandbag Lunges5:06−0:5480%
- Row4:36−0:5985%
- SkiErg4:31−1:0589%
- Sled Pull3:55−1:54100%
- Farmers Carry2:06−1:02100%
- Wall Balls4:13−2:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:566.2% of the race
Sharper transitions than the division average — 2:06 of free time banked.
1.14balanced
39:27 running, 34:40 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Nilsson
HYROX Stockholm 2025 · Women · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:03
Overall
89th
of 1,284
Age group
26th
35-39
Percentile
93%
of this division
Where the time went
| Running | 39:27 | 49:32 | −10:05 | 50% |
|---|---|---|---|---|
| Stations | 34:40 | 44:02 | −9:22 | 44% |
| Roxzone | 4:56 | 7:02 | −2:06 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:38 | 5:56 | −1:18 |
| 2 | SkiErg | Station | 4:31 | 5:36 | −1:05 |
| 3 | Run 2 | Run | 4:37 | 6:00 | −1:23 |
| 4 | Sled Push | Station | 3:46 | 4:15 | −0:29 |
| 5 | Run 3 | Run | 4:54 | 6:05 | −1:11 |
| 6 | Sled Pull | Station | 3:55 | 5:49 | −1:54 |
| 7 | Run 4 | Run | 4:49 | 6:09 | −1:20 |
| 8 | Burpee Broad Jump | Station | 6:27 | 7:08 | −0:41 |
| 9 | Run 5 | Run | 5:05 | 6:14 | −1:09 |
| 10 | Row | Station | 4:36 | 5:35 | −0:59 |
| 11 | Run 6 | Run | 5:03 | 6:18 | −1:15 |
| 12 | Farmers Carry | Station | 2:06 | 3:08 | −1:02 |
| 13 | Run 7 | Run | 5:16 | 6:23 | −1:07 |
| 14 | Sandbag Lunges | Station | 5:06 | 6:00 | −0:54 |
| 15 | Run 8 | Run | 5:05 | 6:27 | −1:22 |
| 16 | Wall Balls | Station | 4:13 | 6:31 | −2:18 |
| Roxzone | Transition | 4:56 | 7:02 | −2:06 | |
| Finish | 1:19:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:31 slower than the first. Consistency 56/100. Fastest run 4:37 (run 2), slowest 5:16 (run 7).
- Transitions
- 4:56 in the Roxzone, 6.2% of the race. Sharper than the division average by 2:06.
- Weakest station
- Burpee Broad Jump at 6:27, −0:41 against the division and in the 69% percentile for this segment. Strongest is Sled Pull at 100%.