Archie Wood
HYROX Birmingham 2026 · Adaptive Men · 25-29
Archie Wood · HYROX Birmingham 2026 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:45run 1
- Slowest
- 5:26run 8
- Half split
- +1:17
Dotted line is the division average for each run.
- Wall Balls6:47−0:2160%
- Sled Pull5:45−0:3669%
- Burpee Broad Jump6:38−1:0678%
- Sandbag Lunges5:27−1:1587%
- Row4:53−1:1289%
- Sled Push3:32−1:0697%
- Farmers Carry2:32−0:50100%
- SkiErg4:23−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:466.7% of the race
Sharper transitions than the division average — 1:08 of free time banked.
1.01balanced
40:25 running, 39:57 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Archie Wood
HYROX Birmingham 2026 · Adaptive Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:26:08
Overall
8th
of 58
Age group
2nd
25-29
Percentile
87%
of this division
Where the time went
| Running | 40:25 | 47:57 | −7:32 | 47% |
|---|---|---|---|---|
| Stations | 39:57 | 48:06 | −8:09 | 46% |
| Roxzone | 5:46 | 6:54 | −1:08 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:45 | 5:44 | −0:59 |
| 2 | SkiErg | Station | 4:23 | 6:06 | −1:43 |
| 3 | Run 2 | Run | 4:55 | 5:48 | −0:53 |
| 4 | Sled Push | Station | 3:32 | 4:38 | −1:06 |
| 5 | Run 3 | Run | 4:59 | 5:53 | −0:54 |
| 6 | Sled Pull | Station | 5:45 | 6:21 | −0:36 |
| 7 | Run 4 | Run | 4:55 | 5:56 | −1:01 |
| 8 | Burpee Broad Jump | Station | 6:38 | 7:44 | −1:06 |
| 9 | Run 5 | Run | 4:59 | 6:01 | −1:02 |
| 10 | Row | Station | 4:53 | 6:05 | −1:12 |
| 11 | Run 6 | Run | 5:07 | 6:07 | −1:00 |
| 12 | Farmers Carry | Station | 2:32 | 3:22 | −0:50 |
| 13 | Run 7 | Run | 5:19 | 6:12 | −0:53 |
| 14 | Sandbag Lunges | Station | 5:27 | 6:42 | −1:15 |
| 15 | Run 8 | Run | 5:26 | 6:16 | −0:50 |
| 16 | Wall Balls | Station | 6:47 | 7:08 | −0:21 |
| Roxzone | Transition | 5:46 | 6:54 | −1:08 | |
| Finish | 1:26:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 58/100. Fastest run 4:45 (run 1), slowest 5:26 (run 8).
- Transitions
- 5:46 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:08.
- Weakest station
- Wall Balls at 6:47, −0:21 against the division and in the 60% percentile for this segment. Strongest is SkiErg at 100%.