Mei Bennett
HYROX Birmingham 2026 · Adaptive Women · 16-24
Mei Bennett · HYROX Birmingham 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 8:46
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:34run 1
- Slowest
- 7:44run 8
- Half split
- +2:28
Dotted line is the division average for each run.
- Burpee Broad Jump9:35+0:4931%
- Wall Balls8:45+0:3337%
- Sled Push5:15+0:0547%
- Row6:37−0:1959%
- Farmers Carry3:30−0:2269%
- SkiErg6:06−0:4672%
- Sled Pull6:16−0:5174%
- Sandbag Lunges6:29−0:5876%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:176.3% of the race
In line with the division average.
1.08strength
56:32 running, 52:33 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Burpee Broad Jump to the Adaptive Women median and you finish 20th instead of 21st.
- Your split
- 9:35
- Median
- 8:46
- Time saved
- 0:49
- Places gained
- +1
Projected against the 42 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mei Bennett
HYROX Birmingham 2026 · Adaptive Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:56:22
Overall
21st
of 42
Age group
4th
16-24
Percentile
51%
of this division
Where the time went
| Running | 56:32 | 54:05 | +2:27 | 49% |
|---|---|---|---|---|
| Stations | 52:33 | 54:22 | −1:49 | 45% |
| Roxzone | 7:17 | 7:51 | −0:34 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:34 | 6:29 | +0:05 |
| 2 | SkiErg | Station | 6:06 | 6:52 | −0:46 |
| 3 | Run 2 | Run | 6:48 | 6:33 | +0:15 |
| 4 | Sled Push | Station | 5:15 | 5:10 | +0:05 |
| 5 | Run 3 | Run | 6:44 | 6:40 | +0:04 |
| 6 | Sled Pull | Station | 6:16 | 7:07 | −0:51 |
| 7 | Run 4 | Run | 6:56 | 6:44 | +0:12 |
| 8 | Burpee Broad Jump | Station | 9:35 | 8:46 | +0:49 |
| 9 | Run 5 | Run | 7:11 | 6:49 | +0:22 |
| 10 | Row | Station | 6:37 | 6:56 | −0:19 |
| 11 | Run 6 | Run | 7:17 | 6:52 | +0:25 |
| 12 | Farmers Carry | Station | 3:30 | 3:52 | −0:22 |
| 13 | Run 7 | Run | 7:18 | 6:57 | +0:21 |
| 14 | Sandbag Lunges | Station | 6:29 | 7:27 | −0:58 |
| 15 | Run 8 | Run | 7:44 | 7:01 | +0:43 |
| 16 | Wall Balls | Station | 8:45 | 8:12 | +0:33 |
| Roxzone | Transition | 7:17 | 7:51 | −0:34 | |
| Finish | 1:56:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 2:28 slower than the first. Consistency 50/100. Fastest run 6:34 (run 1), slowest 7:44 (run 8).
- Transitions
- 7:17 in the Roxzone, 6.3% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 9:35, +0:49 against the division and in the 31% percentile for this segment. Strongest is Sandbag Lunges at 76%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (8:46) saves 0:49 and moves this result from 21st to 20th — 1 places. Every other split held fixed.