Harper Clarke

HYROX Birmingham 2026 · Adaptive Women · 30-34

Full race report

Harper Clarke · HYROX Birmingham 2026 · Adaptive Women · suthperformance.com/results

Finish

1:32:54

Overall

3rd

of 42

Age group

1st

30-34

Percentile

94%

Faster than 94% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Wall Balls9:06+0:54

Division average: 8:12
Share of race: 9.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 75/100 consistency

12345678

Fastest: 5:05run 2
Slowest: 5:30run 6
Half split: +0:48

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls9:06+0:5428%
Farmers Carry3:31−0:2168%
Sandbag Lunges6:03−1:2488%
Sled Push3:59−1:1196%
SkiErg4:33−2:19100%
Sled Pull4:49−2:18100%
Burpee Broad Jump5:56−2:50100%
Row4:48−2:08100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:498.4% of the race

In line with the division average.

[ WORK TO RUN ]

0.99balanced

42:20 running, 42:45 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Women median and you finish 1st instead of 3rd.

Your split: 9:06
Median: 8:12
Time saved: 0:54
Places gained: +2

Projected against the 42 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:32:54

Overall

3rd

of 42

Age group

1st

30-34

Percentile

94%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:20	54:05	−11:45	46%
Stations	42:45	54:22	−11:37	46%
Roxzone	7:49	7:51	−0:02	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:11	6:29	−1:18
2	SkiErg	Station	4:33	6:52	−2:19
3	Run 2	Run	5:05	6:33	−1:28
4	Sled Push	Station	3:59	5:10	−1:11
5	Run 3	Run	5:12	6:40	−1:28
6	Sled Pull	Station	4:49	7:07	−2:18
7	Run 4	Run	5:18	6:44	−1:26
8	Burpee Broad Jump	Station	5:56	8:46	−2:50
9	Run 5	Run	5:29	6:49	−1:20
10	Row	Station	4:48	6:56	−2:08
11	Run 6	Run	5:30	6:52	−1:22
12	Farmers Carry	Station	3:31	3:52	−0:21
13	Run 7	Run	5:16	6:57	−1:41
14	Sandbag Lunges	Station	6:03	7:27	−1:24
15	Run 8	Run	5:19	7:01	−1:42
16	Wall Balls	Station	9:06	8:12	+0:54
	Roxzone	Transition	7:49	7:51	−0:02
	Finish		1:32:54

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 75/100. Fastest run 5:05 (run 2), slowest 5:30 (run 6).
Transitions: 7:49 in the Roxzone, 8.4% of the race. In line with the division average.
Weakest station: Wall Balls at 9:06, +0:54 against the division and in the 28% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (8:12) saves 0:54 and moves this result from 3rd to 1st — 2 places. Every other split held fixed.