HYROX Birmingham 2026 · Adaptive Women · 35-39
Charlotte Romero · HYROX Birmingham 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 6:33
- Share of race
- 6.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:24run 1
- Slowest
- 5:46run 7
- Half split
- +0:34
Dotted line is the division average for each run.
- Burpee Broad Jump7:35−1:1177%
- Sled Pull5:48−1:1987%
- Row5:29−1:2792%
- Wall Balls6:27−1:4593%
- SkiErg4:58−1:54100%
- Sled Push3:33−1:37100%
- Farmers Carry2:53−0:59100%
- Sandbag Lunges5:32−1:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:447.2% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.05strength
44:32 running, 42:15 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlotte Romero
HYROX Birmingham 2026 · Adaptive Women · 35-39 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:33:31
Overall
4th
of 42
Age group
2nd
35-39
Percentile
92%
of this division
Where the time went
| Running | 44:32 | 54:05 | −9:33 | 48% |
|---|---|---|---|---|
| Stations | 42:15 | 54:22 | −12:07 | 45% |
| Roxzone | 6:44 | 7:51 | −1:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:24 | 6:29 | −1:05 |
| 2 | SkiErg | Station | 4:58 | 6:52 | −1:54 |
| 3 | Run 2 | Run | 5:38 | 6:33 | −0:55 |
| 4 | Sled Push | Station | 3:33 | 5:10 | −1:37 |
| 5 | Run 3 | Run | 5:33 | 6:40 | −1:07 |
| 6 | Sled Pull | Station | 5:48 | 7:07 | −1:19 |
| 7 | Run 4 | Run | 5:24 | 6:44 | −1:20 |
| 8 | Burpee Broad Jump | Station | 7:35 | 8:46 | −1:11 |
| 9 | Run 5 | Run | 5:29 | 6:49 | −1:20 |
| 10 | Row | Station | 5:29 | 6:56 | −1:27 |
| 11 | Run 6 | Run | 5:32 | 6:52 | −1:20 |
| 12 | Farmers Carry | Station | 2:53 | 3:52 | −0:59 |
| 13 | Run 7 | Run | 5:46 | 6:57 | −1:11 |
| 14 | Sandbag Lunges | Station | 5:32 | 7:27 | −1:55 |
| 15 | Run 8 | Run | 5:46 | 7:01 | −1:15 |
| 16 | Wall Balls | Station | 6:27 | 8:12 | −1:45 |
| Roxzone | Transition | 6:44 | 7:51 | −1:07 | |
| Finish | 1:33:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 5:24 (run 1), slowest 5:46 (run 7).
- Transitions
- 6:44 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:07.
- Weakest station
- Burpee Broad Jump at 7:35, −1:11 against the division and in the 77% percentile for this segment. Strongest is SkiErg at 100%.