HYROX Birmingham 2026 · Doubles Men · 40-44
Edward Fletcher · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:52run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Sled Pull3:45−0:0655%
- Sandbag Lunges3:43−0:1764%
- SkiErg3:22−0:1967%
- Row3:13−0:2875%
- Sled Push2:26−0:2377%
- Farmers Carry1:40−0:2489%
- Burpee Broad Jump3:45−1:0092%
- Wall Balls2:54−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:416.4% of the race
Sharper transitions than the division average — 1:14 of free time banked.
1.18balanced
29:12 running, 24:48 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Fletcher
HYROX Birmingham 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:41
Overall
112th
of 926
Age group
12th
40-44
Percentile
88%
of this division
Where the time went
| Running | 29:12 | 35:36 | −6:24 | 51% |
|---|---|---|---|---|
| Stations | 24:48 | 29:09 | −4:21 | 43% |
| Roxzone | 3:41 | 4:55 | −1:14 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:16 | −0:55 |
| 2 | SkiErg | Station | 3:22 | 3:41 | −0:19 |
| 3 | Run 2 | Run | 3:33 | 4:19 | −0:46 |
| 4 | Sled Push | Station | 2:26 | 2:49 | −0:23 |
| 5 | Run 3 | Run | 3:28 | 4:22 | −0:54 |
| 6 | Sled Pull | Station | 3:45 | 3:51 | −0:06 |
| 7 | Run 4 | Run | 3:42 | 4:25 | −0:43 |
| 8 | Burpee Broad Jump | Station | 3:45 | 4:45 | −1:00 |
| 9 | Run 5 | Run | 3:44 | 4:29 | −0:45 |
| 10 | Row | Station | 3:13 | 3:41 | −0:28 |
| 11 | Run 6 | Run | 3:41 | 4:32 | −0:51 |
| 12 | Farmers Carry | Station | 1:40 | 2:04 | −0:24 |
| 13 | Run 7 | Run | 3:51 | 4:35 | −0:44 |
| 14 | Sandbag Lunges | Station | 3:43 | 4:00 | −0:17 |
| 15 | Run 8 | Run | 3:52 | 4:38 | −0:46 |
| 16 | Wall Balls | Station | 2:54 | 4:18 | −1:24 |
| Roxzone | Transition | 3:41 | 4:55 | −1:14 | |
| Finish | 57:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 53/100. Fastest run 3:21 (run 1), slowest 3:52 (run 8).
- Transitions
- 3:41 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:14.
- Weakest station
- Sled Pull at 3:45, −0:06 against the division and in the 55% percentile for this segment. Strongest is Wall Balls at 100%.