HYROX Birmingham 2026 · Doubles Men · 35-39
Freddie Wagner · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:00
- Share of race
- 6.9%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:41run 6
- Half split
- +0:24
Dotted line is the division average for each run.
- Sandbag Lunges3:59−0:0151%
- SkiErg3:32−0:0958%
- Burpee Broad Jump4:24−0:2165%
- Sled Pull3:14−0:3782%
- Sled Push2:15−0:3490%
- Wall Balls3:26−0:5290%
- Farmers Carry1:38−0:2692%
- Row2:43−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:117.2% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.13runner
28:24 running, 25:11 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Wagner
HYROX Birmingham 2026 · Doubles Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:46
Overall
115th
of 926
Age group
21st
35-39
Percentile
88%
of this division
Where the time went
| Running | 28:24 | 35:36 | −7:12 | 49% |
|---|---|---|---|---|
| Stations | 25:11 | 29:09 | −3:58 | 44% |
| Roxzone | 4:11 | 4:55 | −0:44 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 4:16 | −0:50 |
| 2 | SkiErg | Station | 3:32 | 3:41 | −0:09 |
| 3 | Run 2 | Run | 3:28 | 4:19 | −0:51 |
| 4 | Sled Push | Station | 2:15 | 2:49 | −0:34 |
| 5 | Run 3 | Run | 3:38 | 4:22 | −0:44 |
| 6 | Sled Pull | Station | 3:14 | 3:51 | −0:37 |
| 7 | Run 4 | Run | 3:28 | 4:25 | −0:57 |
| 8 | Burpee Broad Jump | Station | 4:24 | 4:45 | −0:21 |
| 9 | Run 5 | Run | 3:30 | 4:29 | −0:59 |
| 10 | Row | Station | 2:43 | 3:41 | −0:58 |
| 11 | Run 6 | Run | 3:41 | 4:32 | −0:51 |
| 12 | Farmers Carry | Station | 1:38 | 2:04 | −0:26 |
| 13 | Run 7 | Run | 3:37 | 4:35 | −0:58 |
| 14 | Sandbag Lunges | Station | 3:59 | 4:00 | −0:01 |
| 15 | Run 8 | Run | 3:36 | 4:38 | −1:02 |
| 16 | Wall Balls | Station | 3:26 | 4:18 | −0:52 |
| Roxzone | Transition | 4:11 | 4:55 | −0:44 | |
| Finish | 57:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:26 (run 1), slowest 3:41 (run 6).
- Transitions
- 4:11 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:44.
- Weakest station
- Sandbag Lunges at 3:59, −0:01 against the division and in the 51% percentile for this segment. Strongest is Row at 100%.