HYROX Birmingham 2026 · Doubles Men · 30-34
Edward Whitfield · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:55
- Share of race
- 9.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 1
- Slowest
- 3:06run 7
- Half split
- +0:19
Dotted line is the division average for each run.
- Sled Pull3:04−0:4791%
- Burpee Broad Jump3:40−1:0596%
- SkiErg2:18−1:23100%
- Sled Push1:44−1:05100%
- Row2:34−1:07100%
- Farmers Carry1:28−0:36100%
- Sandbag Lunges2:44−1:16100%
- Wall Balls2:49−1:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:239.0% of the race
Sharper transitions than the division average — 0:32 of free time banked.
1.19balanced
24:11 running, 20:21 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Whitfield
HYROX Birmingham 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:55
Overall
12th
of 926
Age group
5th
30-34
Percentile
99%
of this division
Where the time went
| Running | 24:11 | 35:36 | −11:25 | 49% |
|---|---|---|---|---|
| Stations | 20:21 | 29:09 | −8:48 | 42% |
| Roxzone | 4:23 | 4:55 | −0:32 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:56 | 4:16 | −1:20 |
| 2 | SkiErg | Station | 2:18 | 3:41 | −1:23 |
| 3 | Run 2 | Run | 2:57 | 4:19 | −1:22 |
| 4 | Sled Push | Station | 1:44 | 2:49 | −1:05 |
| 5 | Run 3 | Run | 3:04 | 4:22 | −1:18 |
| 6 | Sled Pull | Station | 3:04 | 3:51 | −0:47 |
| 7 | Run 4 | Run | 2:59 | 4:25 | −1:26 |
| 8 | Burpee Broad Jump | Station | 3:40 | 4:45 | −1:05 |
| 9 | Run 5 | Run | 3:05 | 4:29 | −1:24 |
| 10 | Row | Station | 2:34 | 3:41 | −1:07 |
| 11 | Run 6 | Run | 2:59 | 4:32 | −1:33 |
| 12 | Farmers Carry | Station | 1:28 | 2:04 | −0:36 |
| 13 | Run 7 | Run | 3:06 | 4:35 | −1:29 |
| 14 | Sandbag Lunges | Station | 2:44 | 4:00 | −1:16 |
| 15 | Run 8 | Run | 3:05 | 4:38 | −1:33 |
| 16 | Wall Balls | Station | 2:49 | 4:18 | −1:29 |
| Roxzone | Transition | 4:23 | 4:55 | −0:32 | |
| Finish | 48:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 2:56 (run 1), slowest 3:06 (run 7).
- Transitions
- 4:23 in the Roxzone, 9.0% of the race. Sharper than the division average by 0:32.
- Weakest station
- Sled Pull at 3:04, −0:47 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.