Samuel Hall

HYROX Birmingham 2026 · Doubles Men · 40-44

Full race report

Samuel Hall · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results

Finish

59:42

Overall

138th

of 926

Age group

16th

40-44

Percentile

85%

Faster than 85% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:33+0:15

Division average: 4:18
Share of race: 7.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 3:40run 2
Slowest: 3:54run 8
Half split: +0:24

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:33+0:1538%
Farmers Carry1:53−0:1168%
Burpee Broad Jump4:08−0:3776%
Sled Push2:16−0:3389%
Sled Pull3:03−0:4892%
Sandbag Lunges3:10−0:5092%
SkiErg2:38−1:03100%
Row2:45−0:56100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:028.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.24balanced

30:14 running, 24:26 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 135th instead of 138th.

Your split: 4:33
Median: 4:18
Time saved: 0:15
Places gained: +3

Projected against the 926 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

59:42

Overall

138th

of 926

Age group

16th

40-44

Percentile

85%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:14	35:36	−5:22	51%
Stations	24:26	29:09	−4:43	41%
Roxzone	5:02	4:55	+0:07	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:48	4:16	−0:28
2	SkiErg	Station	2:38	3:41	−1:03
3	Run 2	Run	3:40	4:19	−0:39
4	Sled Push	Station	2:16	2:49	−0:33
5	Run 3	Run	3:40	4:22	−0:42
6	Sled Pull	Station	3:03	3:51	−0:48
7	Run 4	Run	3:47	4:25	−0:38
8	Burpee Broad Jump	Station	4:08	4:45	−0:37
9	Run 5	Run	3:49	4:29	−0:40
10	Row	Station	2:45	3:41	−0:56
11	Run 6	Run	3:50	4:32	−0:42
12	Farmers Carry	Station	1:53	2:04	−0:11
13	Run 7	Run	3:46	4:35	−0:49
14	Sandbag Lunges	Station	3:10	4:00	−0:50
15	Run 8	Run	3:54	4:38	−0:44
16	Wall Balls	Station	4:33	4:18	+0:15
	Roxzone	Transition	5:02	4:55	+0:07
	Finish		59:42

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 3:40 (run 2), slowest 3:54 (run 8).
Transitions: 5:02 in the Roxzone, 8.4% of the race. In line with the division average.
Weakest station: Wall Balls at 4:33, +0:15 against the division and in the 38% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:18) saves 0:15 and moves this result from 138th to 135th — 3 places. Every other split held fixed.