HYROX Birmingham 2026 · Doubles Men · 35-39
Benjamin Johnson · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 1
- Slowest
- 3:11run 5
- Half split
- +0:30
Dotted line is the division average for each run.
- SkiErg3:13−0:2875%
- Farmers Carry1:44−0:2082%
- Sandbag Lunges3:20−0:4083%
- Sled Push2:00−0:49100%
- Sled Pull2:50−1:01100%
- Burpee Broad Jump3:25−1:20100%
- Row2:33−1:08100%
- Wall Balls2:48−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:415.5% of the race
Sharper transitions than the division average — 2:14 of free time banked.
1.13runner
24:40 running, 21:53 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Johnson
HYROX Birmingham 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:14
Overall
15th
of 926
Age group
4th
35-39
Percentile
98%
of this division
Where the time went
| Running | 24:40 | 35:36 | −10:56 | 50% |
|---|---|---|---|---|
| Stations | 21:53 | 29:09 | −7:16 | 44% |
| Roxzone | 2:41 | 4:55 | −2:14 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:56 | 4:16 | −1:20 |
| 2 | SkiErg | Station | 3:13 | 3:41 | −0:28 |
| 3 | Run 2 | Run | 2:59 | 4:19 | −1:20 |
| 4 | Sled Push | Station | 2:00 | 2:49 | −0:49 |
| 5 | Run 3 | Run | 3:03 | 4:22 | −1:19 |
| 6 | Sled Pull | Station | 2:50 | 3:51 | −1:01 |
| 7 | Run 4 | Run | 3:07 | 4:25 | −1:18 |
| 8 | Burpee Broad Jump | Station | 3:25 | 4:45 | −1:20 |
| 9 | Run 5 | Run | 3:11 | 4:29 | −1:18 |
| 10 | Row | Station | 2:33 | 3:41 | −1:08 |
| 11 | Run 6 | Run | 3:04 | 4:32 | −1:28 |
| 12 | Farmers Carry | Station | 1:44 | 2:04 | −0:20 |
| 13 | Run 7 | Run | 3:09 | 4:35 | −1:26 |
| 14 | Sandbag Lunges | Station | 3:20 | 4:00 | −0:40 |
| 15 | Run 8 | Run | 3:11 | 4:38 | −1:27 |
| 16 | Wall Balls | Station | 2:48 | 4:18 | −1:30 |
| Roxzone | Transition | 2:41 | 4:55 | −2:14 | |
| Finish | 49:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 2:56 (run 1), slowest 3:11 (run 5).
- Transitions
- 2:41 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:14.
- Weakest station
- SkiErg at 3:13, −0:28 against the division and in the 75% percentile for this segment. Strongest is Sled Push at 100%.