Alfie Turner
HYROX Birmingham 2026 · Doubles Men · 30-34
Alfie Turner · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:55
- Share of race
- 8.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 2
- Slowest
- 4:08run 8
- Half split
- +1:10
Dotted line is the division average for each run.
- Wall Balls3:59−0:1965%
- Burpee Broad Jump4:20−0:2568%
- Row3:17−0:2472%
- Farmers Carry1:49−0:1574%
- SkiErg3:12−0:2976%
- Sled Push2:24−0:2580%
- Sled Pull2:52−0:59100%
- Sandbag Lunges2:59−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:208.8% of the race
In line with the division average.
1.23balanced
30:36 running, 24:52 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Turner
HYROX Birmingham 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:48
Overall
167th
of 926
Age group
41st
30-34
Percentile
82%
of this division
Where the time went
| Running | 30:36 | 35:36 | −5:00 | 50% |
|---|---|---|---|---|
| Stations | 24:52 | 29:09 | −4:17 | 41% |
| Roxzone | 5:20 | 4:55 | +0:25 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:16 | −0:39 |
| 2 | SkiErg | Station | 3:12 | 3:41 | −0:29 |
| 3 | Run 2 | Run | 3:34 | 4:19 | −0:45 |
| 4 | Sled Push | Station | 2:24 | 2:49 | −0:25 |
| 5 | Run 3 | Run | 3:38 | 4:22 | −0:44 |
| 6 | Sled Pull | Station | 2:52 | 3:51 | −0:59 |
| 7 | Run 4 | Run | 3:54 | 4:25 | −0:31 |
| 8 | Burpee Broad Jump | Station | 4:20 | 4:45 | −0:25 |
| 9 | Run 5 | Run | 3:52 | 4:29 | −0:37 |
| 10 | Row | Station | 3:17 | 3:41 | −0:24 |
| 11 | Run 6 | Run | 3:56 | 4:32 | −0:36 |
| 12 | Farmers Carry | Station | 1:49 | 2:04 | −0:15 |
| 13 | Run 7 | Run | 3:57 | 4:35 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:59 | 4:00 | −1:01 |
| 15 | Run 8 | Run | 4:08 | 4:38 | −0:30 |
| 16 | Wall Balls | Station | 3:59 | 4:18 | −0:19 |
| Roxzone | Transition | 5:20 | 4:55 | +0:25 | |
| Finish | 1:00:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 51/100. Fastest run 3:34 (run 2), slowest 4:08 (run 8).
- Transitions
- 5:20 in the Roxzone, 8.8% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:59, −0:19 against the division and in the 65% percentile for this segment. Strongest is Sled Pull at 100%.