Max Harris
HYROX Birmingham 2026 · Doubles Men · 40-44
Max Harris · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:05run 1
- Slowest
- 3:19run 8
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls3:50−0:2872%
- Sandbag Lunges3:18−0:4285%
- Farmers Carry1:41−0:2387%
- Row2:54−0:4793%
- SkiErg2:19−1:22100%
- Sled Push1:57−0:52100%
- Sled Pull2:22−1:29100%
- Burpee Broad Jump3:02−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:365.3% of the race
Sharper transitions than the division average — 2:19 of free time banked.
1.19balanced
25:25 running, 21:23 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Harris
HYROX Birmingham 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:24
Overall
18th
of 926
Age group
3rd
40-44
Percentile
98%
of this division
Where the time went
| Running | 25:25 | 35:36 | −10:11 | 51% |
|---|---|---|---|---|
| Stations | 21:23 | 29:09 | −7:46 | 43% |
| Roxzone | 2:36 | 4:55 | −2:19 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:05 | 4:16 | −1:11 |
| 2 | SkiErg | Station | 2:19 | 3:41 | −1:22 |
| 3 | Run 2 | Run | 3:09 | 4:19 | −1:10 |
| 4 | Sled Push | Station | 1:57 | 2:49 | −0:52 |
| 5 | Run 3 | Run | 3:07 | 4:22 | −1:15 |
| 6 | Sled Pull | Station | 2:22 | 3:51 | −1:29 |
| 7 | Run 4 | Run | 3:06 | 4:25 | −1:19 |
| 8 | Burpee Broad Jump | Station | 3:02 | 4:45 | −1:43 |
| 9 | Run 5 | Run | 3:12 | 4:29 | −1:17 |
| 10 | Row | Station | 2:54 | 3:41 | −0:47 |
| 11 | Run 6 | Run | 3:15 | 4:32 | −1:17 |
| 12 | Farmers Carry | Station | 1:41 | 2:04 | −0:23 |
| 13 | Run 7 | Run | 3:12 | 4:35 | −1:23 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:00 | −0:42 |
| 15 | Run 8 | Run | 3:19 | 4:38 | −1:19 |
| 16 | Wall Balls | Station | 3:50 | 4:18 | −0:28 |
| Roxzone | Transition | 2:36 | 4:55 | −2:19 | |
| Finish | 49:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:05 (run 1), slowest 3:19 (run 8).
- Transitions
- 2:36 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:19.
- Weakest station
- Wall Balls at 3:50, −0:28 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.