Arthur Ryan
HYROX Birmingham 2026 · Doubles Men · 16-24
Arthur Ryan · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:50run 1
- Slowest
- 3:01run 6
- Half split
- +0:23
Dotted line is the division average for each run.
- Wall Balls3:27−0:5190%
- Sled Pull3:00−0:5194%
- SkiErg2:45−0:56100%
- Sled Push1:43−1:06100%
- Burpee Broad Jump3:15−1:30100%
- Row2:44−0:57100%
- Farmers Carry1:21−0:43100%
- Sandbag Lunges2:31−1:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:477.9% of the race
Sharper transitions than the division average — 1:08 of free time banked.
1.12runner
23:15 running, 20:46 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Ryan
HYROX Birmingham 2026 · Doubles Men · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:48
Overall
2nd
of 926
Age group
1st
16-24
Percentile
100%
of this division
Where the time went
| Running | 23:15 | 35:36 | −12:21 | 49% |
|---|---|---|---|---|
| Stations | 20:46 | 29:09 | −8:23 | 43% |
| Roxzone | 3:47 | 4:55 | −1:08 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:50 | 4:16 | −1:26 |
| 2 | SkiErg | Station | 2:45 | 3:41 | −0:56 |
| 3 | Run 2 | Run | 2:50 | 4:19 | −1:29 |
| 4 | Sled Push | Station | 1:43 | 2:49 | −1:06 |
| 5 | Run 3 | Run | 2:52 | 4:22 | −1:30 |
| 6 | Sled Pull | Station | 3:00 | 3:51 | −0:51 |
| 7 | Run 4 | Run | 2:54 | 4:25 | −1:31 |
| 8 | Burpee Broad Jump | Station | 3:15 | 4:45 | −1:30 |
| 9 | Run 5 | Run | 2:54 | 4:29 | −1:35 |
| 10 | Row | Station | 2:44 | 3:41 | −0:57 |
| 11 | Run 6 | Run | 3:01 | 4:32 | −1:31 |
| 12 | Farmers Carry | Station | 1:21 | 2:04 | −0:43 |
| 13 | Run 7 | Run | 2:55 | 4:35 | −1:40 |
| 14 | Sandbag Lunges | Station | 2:31 | 4:00 | −1:29 |
| 15 | Run 8 | Run | 2:59 | 4:38 | −1:39 |
| 16 | Wall Balls | Station | 3:27 | 4:18 | −0:51 |
| Roxzone | Transition | 3:47 | 4:55 | −1:08 | |
| Finish | 47:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 2:50 (run 1), slowest 3:01 (run 6).
- Transitions
- 3:47 in the Roxzone, 7.9% of the race. Sharper than the division average by 1:08.
- Weakest station
- Wall Balls at 3:27, −0:51 against the division and in the 90% percentile for this segment. Strongest is SkiErg at 100%.