HYROX Birmingham 2026 · Doubles Men · 30-34
Mason Roberts · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 2
- Slowest
- 4:05run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Sled Push2:59+0:1038%
- Farmers Carry2:10+0:0640%
- Sandbag Lunges4:04+0:0447%
- Wall Balls4:11−0:0755%
- Burpee Broad Jump4:09−0:3675%
- SkiErg3:09−0:3279%
- Sled Pull3:10−0:4185%
- Row2:55−0:4692%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:387.5% of the race
In line with the division average.
1.15runner
30:42 running, 26:47 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Doubles Men median and you finish 203rd instead of 207th.
- Your split
- 2:59
- Median
- 2:49
- Time saved
- 0:10
- Places gained
- +4
Projected against the 926 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Roberts
HYROX Birmingham 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:07
Overall
207th
of 926
Age group
52nd
30-34
Percentile
78%
of this division
Where the time went
| Running | 30:42 | 35:36 | −4:54 | 49% |
|---|---|---|---|---|
| Stations | 26:47 | 29:09 | −2:22 | 43% |
| Roxzone | 4:38 | 4:55 | −0:17 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:46 | 4:16 | −0:30 |
| 2 | SkiErg | Station | 3:09 | 3:41 | −0:32 |
| 3 | Run 2 | Run | 3:37 | 4:19 | −0:42 |
| 4 | Sled Push | Station | 2:59 | 2:49 | +0:10 |
| 5 | Run 3 | Run | 3:50 | 4:22 | −0:32 |
| 6 | Sled Pull | Station | 3:10 | 3:51 | −0:41 |
| 7 | Run 4 | Run | 3:49 | 4:25 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:09 | 4:45 | −0:36 |
| 9 | Run 5 | Run | 3:48 | 4:29 | −0:41 |
| 10 | Row | Station | 2:55 | 3:41 | −0:46 |
| 11 | Run 6 | Run | 3:51 | 4:32 | −0:41 |
| 12 | Farmers Carry | Station | 2:10 | 2:04 | +0:06 |
| 13 | Run 7 | Run | 3:56 | 4:35 | −0:39 |
| 14 | Sandbag Lunges | Station | 4:04 | 4:00 | +0:04 |
| 15 | Run 8 | Run | 4:05 | 4:38 | −0:33 |
| 16 | Wall Balls | Station | 4:11 | 4:18 | −0:07 |
| Roxzone | Transition | 4:38 | 4:55 | −0:17 | |
| Finish | 1:02:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:37 (run 2), slowest 4:05 (run 8).
- Transitions
- 4:38 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:59, +0:10 against the division and in the 38% percentile for this segment. Strongest is Row at 92%.
- What one change is worth
- Bringing Sled Push to the division median (2:49) saves 0:10 and moves this result from 207th to 203rd — 4 places. Every other split held fixed.