HYROX Birmingham 2026 · Doubles Men · 50-54
Edward Morgan · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:55
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 3
- Slowest
- 4:14run 7
- Half split
- +0:43
Dotted line is the division average for each run.
- Farmers Carry2:00−0:0456%
- Sled Push2:43−0:0657%
- Row3:28−0:1362%
- Wall Balls3:54−0:2469%
- SkiErg3:16−0:2573%
- Burpee Broad Jump3:55−0:5085%
- Sandbag Lunges3:10−0:5092%
- Sled Pull2:48−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:188.4% of the race
In line with the division average.
1.28balanced
32:19 running, 25:14 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Morgan
HYROX Birmingham 2026 · Doubles Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:51
Overall
221st
of 926
Age group
12th
50-54
Percentile
76%
of this division
Where the time went
| Running | 32:19 | 35:36 | −3:17 | 51% |
|---|---|---|---|---|
| Stations | 25:14 | 29:09 | −3:55 | 40% |
| Roxzone | 5:18 | 4:55 | +0:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 4:16 | −0:21 |
| 2 | SkiErg | Station | 3:16 | 3:41 | −0:25 |
| 3 | Run 2 | Run | 4:02 | 4:19 | −0:17 |
| 4 | Sled Push | Station | 2:43 | 2:49 | −0:06 |
| 5 | Run 3 | Run | 3:53 | 4:22 | −0:29 |
| 6 | Sled Pull | Station | 2:48 | 3:51 | −1:03 |
| 7 | Run 4 | Run | 3:58 | 4:25 | −0:27 |
| 8 | Burpee Broad Jump | Station | 3:55 | 4:45 | −0:50 |
| 9 | Run 5 | Run | 4:05 | 4:29 | −0:24 |
| 10 | Row | Station | 3:28 | 3:41 | −0:13 |
| 11 | Run 6 | Run | 4:02 | 4:32 | −0:30 |
| 12 | Farmers Carry | Station | 2:00 | 2:04 | −0:04 |
| 13 | Run 7 | Run | 4:14 | 4:35 | −0:21 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:00 | −0:50 |
| 15 | Run 8 | Run | 4:10 | 4:38 | −0:28 |
| 16 | Wall Balls | Station | 3:54 | 4:18 | −0:24 |
| Roxzone | Transition | 5:18 | 4:55 | +0:23 | |
| Finish | 1:02:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:53 (run 3), slowest 4:14 (run 7).
- Transitions
- 5:18 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:00, −0:04 against the division and in the 56% percentile for this segment. Strongest is Sled Pull at 100%.