Theo Lopez
HYROX Birmingham 2026 · Doubles Men · 30-34
Theo Lopez · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 3
- Slowest
- 3:18run 8
- Half split
- +0:45
Dotted line is the division average for each run.
- Wall Balls4:22+0:0447%
- Sled Pull3:06−0:4589%
- Sled Push2:10−0:3996%
- SkiErg2:29−1:12100%
- Burpee Broad Jump3:18−1:27100%
- Row2:34−1:07100%
- Farmers Carry1:26−0:38100%
- Sandbag Lunges2:44−1:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:126.4% of the race
Sharper transitions than the division average — 1:43 of free time banked.
1.13runner
24:57 running, 22:09 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 23rd.
- Your split
- 4:22
- Median
- 4:18
- Time saved
- 0:04
- Places gained
- —
Projected against the 926 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Lopez
HYROX Birmingham 2026 · Doubles Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:18
Overall
23rd
of 926
Age group
7th
30-34
Percentile
98%
of this division
Where the time went
| Running | 24:57 | 35:36 | −10:39 | 50% |
|---|---|---|---|---|
| Stations | 22:09 | 29:09 | −7:00 | 44% |
| Roxzone | 3:12 | 4:55 | −1:43 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 4:16 | −1:15 |
| 2 | SkiErg | Station | 2:29 | 3:41 | −1:12 |
| 3 | Run 2 | Run | 3:01 | 4:19 | −1:18 |
| 4 | Sled Push | Station | 2:10 | 2:49 | −0:39 |
| 5 | Run 3 | Run | 2:59 | 4:22 | −1:23 |
| 6 | Sled Pull | Station | 3:06 | 3:51 | −0:45 |
| 7 | Run 4 | Run | 3:05 | 4:25 | −1:20 |
| 8 | Burpee Broad Jump | Station | 3:18 | 4:45 | −1:27 |
| 9 | Run 5 | Run | 3:06 | 4:29 | −1:23 |
| 10 | Row | Station | 2:34 | 3:41 | −1:07 |
| 11 | Run 6 | Run | 3:15 | 4:32 | −1:17 |
| 12 | Farmers Carry | Station | 1:26 | 2:04 | −0:38 |
| 13 | Run 7 | Run | 3:12 | 4:35 | −1:23 |
| 14 | Sandbag Lunges | Station | 2:44 | 4:00 | −1:16 |
| 15 | Run 8 | Run | 3:18 | 4:38 | −1:20 |
| 16 | Wall Balls | Station | 4:22 | 4:18 | +0:04 |
| Roxzone | Transition | 3:12 | 4:55 | −1:43 | |
| Finish | 50:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 2:59 (run 3), slowest 3:18 (run 8).
- Transitions
- 3:12 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:43.
- Weakest station
- Wall Balls at 4:22, +0:04 against the division and in the 47% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:18) saves 0:04 and moves this result from 23rd to 23rd — 0 places. Every other split held fixed.