HYROX Birmingham 2026 · Doubles Men · 35-39
Lucas Johansson · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:47run 1
- Slowest
- 4:16run 7
- Half split
- +1:06
Dotted line is the division average for each run.
- Farmers Carry2:09+0:0542%
- Sled Pull3:57+0:0645%
- Burpee Broad Jump4:43−0:0251%
- Row3:37−0:0454%
- Sled Push2:45−0:0455%
- Sandbag Lunges3:31−0:2974%
- SkiErg3:01−0:4086%
- Wall Balls3:20−0:5895%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:506.1% of the race
Sharper transitions than the division average — 1:05 of free time banked.
1.20balanced
32:22 running, 27:03 on stations. Balanced against the division.
Bring your Farmers Carry to the Doubles Men median and you finish 235th.
- Your split
- 2:09
- Median
- 2:04
- Time saved
- 0:05
- Places gained
- —
Projected against the 926 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lucas Johansson
HYROX Birmingham 2026 · Doubles Men · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:15
Overall
235th
of 926
Age group
41st
35-39
Percentile
75%
of this division
Where the time went
| Running | 32:22 | 35:36 | −3:14 | 51% |
|---|---|---|---|---|
| Stations | 27:03 | 29:09 | −2:06 | 43% |
| Roxzone | 3:50 | 4:55 | −1:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:47 | 4:16 | −0:29 |
| 2 | SkiErg | Station | 3:01 | 3:41 | −0:40 |
| 3 | Run 2 | Run | 3:57 | 4:19 | −0:22 |
| 4 | Sled Push | Station | 2:45 | 2:49 | −0:04 |
| 5 | Run 3 | Run | 3:54 | 4:22 | −0:28 |
| 6 | Sled Pull | Station | 3:57 | 3:51 | +0:06 |
| 7 | Run 4 | Run | 4:00 | 4:25 | −0:25 |
| 8 | Burpee Broad Jump | Station | 4:43 | 4:45 | −0:02 |
| 9 | Run 5 | Run | 4:05 | 4:29 | −0:24 |
| 10 | Row | Station | 3:37 | 3:41 | −0:04 |
| 11 | Run 6 | Run | 4:08 | 4:32 | −0:24 |
| 12 | Farmers Carry | Station | 2:09 | 2:04 | +0:05 |
| 13 | Run 7 | Run | 4:16 | 4:35 | −0:19 |
| 14 | Sandbag Lunges | Station | 3:31 | 4:00 | −0:29 |
| 15 | Run 8 | Run | 4:15 | 4:38 | −0:23 |
| 16 | Wall Balls | Station | 3:20 | 4:18 | −0:58 |
| Roxzone | Transition | 3:50 | 4:55 | −1:05 | |
| Finish | 1:03:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 61/100. Fastest run 3:47 (run 1), slowest 4:16 (run 7).
- Transitions
- 3:50 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:05.
- Weakest station
- Farmers Carry at 2:09, +0:05 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 95%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:04) saves 0:05 and moves this result from 235th to 235th — 0 places. Every other split held fixed.