Isaac Clarke

HYROX Birmingham 2026 · Doubles Men · 35-39

Full race report

Isaac Clarke · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results

Finish

1:03:45

Overall

254th

of 926

Age group

47th

35-39

Percentile

73%

Faster than 73% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump5:07+0:22

Division average: 4:45
Share of race: 8.0%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 3:53run 1
Slowest: 4:16run 8
Half split: +0:57

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:02+0:2131%
Burpee Broad Jump5:07+0:2235%
Farmers Carry2:05+0:0148%
Sandbag Lunges3:47−0:1361%
Sled Pull3:19−0:3278%
Row3:10−0:3178%
Wall Balls3:41−0:3779%
Sled Push2:21−0:2883%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:465.9% of the race

Sharper transitions than the division average — 1:09 of free time banked.

[ WORK TO RUN ]

1.18balanced

32:27 running, 27:32 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Doubles Men median and you finish 240th instead of 254th.

Your split: 4:02
Median: 3:41
Time saved: 0:21
Places gained: +14

Projected against the 926 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:03:45

Overall

254th

of 926

Age group

47th

35-39

Percentile

73%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:27	35:36	−3:09	51%
Stations	27:32	29:09	−1:37	43%
Roxzone	3:46	4:55	−1:09	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:53	4:16	−0:23
2	SkiErg	Station	4:02	3:41	+0:21
3	Run 2	Run	3:53	4:19	−0:26
4	Sled Push	Station	2:21	2:49	−0:28
5	Run 3	Run	3:56	4:22	−0:26
6	Sled Pull	Station	3:19	3:51	−0:32
7	Run 4	Run	4:03	4:25	−0:22
8	Burpee Broad Jump	Station	5:07	4:45	+0:22
9	Run 5	Run	4:01	4:29	−0:28
10	Row	Station	3:10	3:41	−0:31
11	Run 6	Run	4:14	4:32	−0:18
12	Farmers Carry	Station	2:05	2:04	+0:01
13	Run 7	Run	4:11	4:35	−0:24
14	Sandbag Lunges	Station	3:47	4:00	−0:13
15	Run 8	Run	4:16	4:38	−0:22
16	Wall Balls	Station	3:41	4:18	−0:37
	Roxzone	Transition	3:46	4:55	−1:09
	Finish		1:03:45

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 64/100. Fastest run 3:53 (run 1), slowest 4:16 (run 8).
Transitions: 3:46 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:09.
Weakest station: SkiErg at 4:02, +0:21 against the division and in the 31% percentile for this segment. Strongest is Sled Push at 83%.
What one change is worth: Bringing SkiErg to the division median (3:41) saves 0:21 and moves this result from 254th to 240th — 14 places. Every other split held fixed.