HYROX Birmingham 2026 · Doubles Men · 16-24
Alexander Teo · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:51run 1
- Slowest
- 4:08run 7
- Half split
- +0:40
Dotted line is the division average for each run.
- Wall Balls5:14+0:567%
- Farmers Carry2:12+0:0837%
- SkiErg3:51+0:1041%
- Sled Push2:35−0:1467%
- Row3:16−0:2573%
- Burpee Broad Jump4:08−0:3776%
- Sandbag Lunges3:28−0:3277%
- Sled Pull3:20−0:3177%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:448.7% of the race
0:49 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.13runner
31:50 running, 28:04 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 288th instead of 315th.
- Your split
- 5:14
- Median
- 4:18
- Time saved
- 0:56
- Places gained
- +27
Projected against the 926 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alexander Teo
HYROX Birmingham 2026 · Doubles Men · 16-24 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:38
Overall
315th
of 926
Age group
27th
16-24
Percentile
66%
of this division
Where the time went
| Running | 31:50 | 35:36 | −3:46 | 49% |
|---|---|---|---|---|
| Stations | 28:04 | 29:09 | −1:05 | 43% |
| Roxzone | 5:44 | 4:55 | +0:49 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:51 | 4:16 | −0:25 |
| 2 | SkiErg | Station | 3:51 | 3:41 | +0:10 |
| 3 | Run 2 | Run | 3:55 | 4:19 | −0:24 |
| 4 | Sled Push | Station | 2:35 | 2:49 | −0:14 |
| 5 | Run 3 | Run | 3:52 | 4:22 | −0:30 |
| 6 | Sled Pull | Station | 3:20 | 3:51 | −0:31 |
| 7 | Run 4 | Run | 3:57 | 4:25 | −0:28 |
| 8 | Burpee Broad Jump | Station | 4:08 | 4:45 | −0:37 |
| 9 | Run 5 | Run | 4:05 | 4:29 | −0:24 |
| 10 | Row | Station | 3:16 | 3:41 | −0:25 |
| 11 | Run 6 | Run | 3:57 | 4:32 | −0:35 |
| 12 | Farmers Carry | Station | 2:12 | 2:04 | +0:08 |
| 13 | Run 7 | Run | 4:08 | 4:35 | −0:27 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:00 | −0:32 |
| 15 | Run 8 | Run | 4:05 | 4:38 | −0:33 |
| 16 | Wall Balls | Station | 5:14 | 4:18 | +0:56 |
| Roxzone | Transition | 5:44 | 4:55 | +0:49 | |
| Finish | 1:05:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:51 (run 1), slowest 4:08 (run 7).
- Transitions
- 5:44 in the Roxzone, 8.7% of the race. That is 0:49 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:14, +0:56 against the division and in the 7% percentile for this segment. Strongest is Sled Pull at 77%.
- What one change is worth
- Bringing Wall Balls to the division median (4:18) saves 0:56 and moves this result from 315th to 288th — 27 places. Every other split held fixed.